Think clearer, feel balanced, and enjoy life again
Think clearer, feel balanced, and enjoy life again
We combine clinical expertise with personalised, root-cause solutions to address complex health challenges including histamine intolerance, mast cell activation, mould toxicity, and brain fog
about us
Hi! We're Eat, Drink, Live, Well
Nutritionists and Functional Medicine Practitioners specialising in brain fog, histamine intolerance, mast cell activation, and mould-related illness.
Too often, conventional medicine leaves people struggling with tiredness, brain fog, gut discomfort, mood swings, reactivity to foods or chemicals and chronic inflammation—without clear explanations or solutions. You’re told your blood work is “normal,” yet you still don’t feel well.
- BRAIN FOG, LOW ENERGY, OR REACTIVITY?
- INFLAMMATION, GUT DISCOMFORT, OR FOOD SENSITIVITY?
- LAB TESTS SAY YOU’RE FINE?
- CLEAR DIRECTION AND PERSONALISED SUPPORT?
You don’t need another restrictive diet, a temporary fix, or a long list of supplements that don’t address what’s really going on. You need a clear, personalised plan based on science, functional testing, and a whole-body approach to help you move forward.
Stop guessing. Start feeling more like yourself.
Work with us to uncover what’s driving your symptoms—so you can support your energy, mental clarity, and resilience every day.
“We’re here to help you connect the dots, reduce the overwhelm, and feel more in control of your well-being—so you can move forward with confidence"
Take the first step today-Your journey to feeling your best starts here
Coaching Services
How We Work
We help people explore the underlying factors contributing to their health challenges—especially when traditional approaches have left them without clear answers.
By combining functional testing, clinical expertise, and personalised dietary and lifestyle strategies, we guide you in making informed choices to support your well-being. Our approach looks beyond symptoms, considering the interplay of genetics, diet, environment, and lifestyle to promote a more balanced, sustainable path forward.
Our Three-Step Approach
Nourish
We support your body with nutrient-dense foods, restorative sleep, and stress management while optimising digestion and nutrient absorption
Identify
Using functional testing and clinical insights, we help you gain clarity on the factors influencing your well-being, so your approach is data-driven rather than guesswork
Rebalance
We focus on supporting detoxification pathways, hormone balance, immune resilience, and nervous system regulation to promote a more sustainable state of well-being
What Our Clients Say
What Our Clients Say
What Our Clients Say
What Our Clients Say
What Our Clients Say
What Our Clients Say
why choose us?
Why Work With Us?
Experts in Complex Health Challenges
We are among the UK’s leading practitioners in functional health and personalised nutrition, specialising in mast cell activation, histamine intolerance, mould-related illness, and brain health. We use advanced functional lab testing, nutrigenomics, and the latest research to guide our personalised recommendations.
A Whole-Body, Root-Cause Approach
We don’t just look at symptoms—we consider the full picture, including genetics, diet, environment, and lifestyle, to help you gain clarity on what may be contributing to your health challenges. Our step-by-step process is designed to give you a clear, practical roadmap that aligns with your unique needs.
Personalised, Compassionate Support
We take the time to listen, understand, and work alongside you. Our supportive, client-centred approach helps reduce the overwhelm that often comes with navigating complex health concerns.
Simplicity Over Complexity
Our goal is to simplify your journey—helping you expand your diet, optimise energy levels, and feel more in control of your well-being, without unnecessary restrictions or unsustainable protocols.
Take the first step today and discover how we can support you.
Let’s Get Started!
How to Begin Your Journey
Step 1
Watch our video to learn why conventional approaches may not always provide clear answers, and understand more about our approach to supporting your wellbeing
Step 2
Book a Discovery Call to explore whether working with Eat Drink Live Well is the right fit for you. We’ll also discuss your next best steps based on your needs
Step 3
After speaking, if we decide we’re a good fit to work together, we’ll create a personalised step-by-step plan to guide you towards your health and wellbeing goals
Revealing the hidden links to Brain Fog, Histamine Sensitivity & Mast Cell Activation - what's driving your symptoms?
Watch Free Masterclass
- Learn the overlooked connections between mould, histamine, and chronic inflammation
- Understand why your symptoms persist (even if your labs are “normal”)
- Get actionable strategies to start addressing root causes
Ready to speak with us? Book a call below
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get to know us!
Meet the Team
Welcome! We are Emma and Caroline, co-founders of Eat Drink Live Well
Emma Jamieson
Nutritional Therapist, Functional Medicine Practitioner, Homeopath BA(Hons), Dip ION, AFMCP, mBANT, mCNHC, DSH
Caroline Sherlock
Nutritional Therapist, IFM CertifiedFunctional Medicine Practitioner, Bredesen Recode 2.0 Certified, Mould Literate Practitioner, CIRS Proficiency Partner, TNMI Certified Coach
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Feeling Stuck? We Understand
We take a Functional Medicine Approach, helping you explore the underlying factors contributing to your symptoms so you can feel more informed, supported, and in control of your well-being.
Does this sound familiar?
Confused and Overwhelmed – You’ve read so much conflicting advice that you no longer know what to believe or where to start.
Stuck and Isolated – You’re dealing with unexplained symptoms, brain fog, low energy, restrictive diets, or sensitivities to foods, chemicals, or your environment—leaving you feeling like no one understands.
Exhausted from Trying Everything – You’ve worked with specialists, taken medications and supplements, and made countless changes, yet you’re still searching for real clarity and direction.
Resources
Health & Wellness Insights
Are You Stuck in the Histamine Trap? Ever feel like your body
Ever been told your lab results are “normal” but you still feel
Most of us try to make healthy choices—we pick up superfoods, stock