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Trending Now In Health & Fitness

Paralympian Hannah Cockroft Wants Change for Kids' PE

Only 47% of Children Get Exercise Each Day — Paralympian Hannah Cockroft Wants Change

by Lauren Gordon 3 weeks ago

Want More From Your Pilates Session? Try Jumpboard

I Tried Jumpboard Pilates and Can Confirm It's Perfect For Cardio-Lovers

by Lauren Gordon 19/11

3 Ways to Improve Your Pilates Routine, From a Celebrity Pro

Three Ways to Elevate Your Pilates Workout, According to a Celebrity Instructor

by Lauren Gordon 08/11

I Tried Maya Jama's Favourite Pilates Class

I Tried Maya Jama's Favourite Pilates Class and Trained with Her Instructor — Here's How it Went

by Lauren Gordon 08/11

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7 Best Grippy Pilates Socks To Ace Your Workout Routine

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Yes, It’s Ok to Take the "Easy" Option at an Exercise Class — We Checked With Experts

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Freestyle Footballer Lia Lewis: "I Want to See My Sport at the Olympics"

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How to Keep Up Your Fitness Regime During the Colder Months

Weight Loss Jabs For the Unemployed? Stop Fat-Shaming First

I'm Not Opposed to Weight-Loss Jabs, I'm Opposed to How Fat People Are Treated

by Laura Adlington 21/10

Why We Need to Talk About Menopause in Our 20s

Why We Need to Talk About the Menopause in Our 20s

by Kelle Salle 18/10

How Much do the England Lionesses Get Paid?

Inside the Gender Football Pay Gap: Here's How Much the Lionesses Get Paid

by Siobhan O'Connor 11/10

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Which Love Island Couples Are Still Together?

Entertainment

The Love Island Couples Still Together Prove Reality TV Can Work as Cupid

by Joely Chilcott 16/8

Entertainment

The Latest "Priscilla" Trailer Highlights the Ups and Downs of Her Relationship With Elvis

by Eden Arielle Gordon 04/10/23

Entertainment

Why Are So Many of Us Personally Invested in Celebrity Breakups?

by Ali Faccenda 03/10/23

Entertainment

Miley Cyrus Responds to Video of Adele Praising "Used to Be Young" at Las Vegas Show

by Eden Arielle Gordon 30/8/23

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What is Gymtimidation? How to Overcome Gym Anxiety

Do You Suffer From "Gymtimidation"? Here's How to Beat Your Fear of the Gym for Good

by Jenny Francis 04/10

How ADHD Affects Sports and Exercise For Women

ADHD Can Make It Difficult For Women to Participate in Sports — It Doesn't Have to

by GRACE TIMOTHY 04/10

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Heather Knight: “We've Talked About Wanting to Make the Same Impact as the Lionesses"

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The Women's Super League Kicks Off This Weekend — Here's Why It's So Important

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Olympian Emily Campbell: “I’ll Continue to Bring Sparkle and Sass to Weightlifting”

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What Is Cycle Syncing and How Could It Help You?

Would You Feel Better Cycle Syncing?

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7 Women to Watch at the Paris Paralympics 2024

7 Inspirational Women to Watch at the Paris 2024 Paralympics

by Lauren Gordon 28/8

Why You Should Watch the Paralympics 2024

Why You Should Watch the Paralympics, According to the Presenters

by Lauren Gordon 28/8

How Blind Paralympic Swimmers Know When to Turn in the Pool

This is How Blind Paralympic Swimmers Know When to Turn in the Pool

by Kelly Douglas 27/8

Best Pilates Classes in London

After My Doctor Prescribed Pilates, I Searched For the Best Classes in London

by Lauren Gordon 21/8

How to Set Boundaries While Working From Home

Until the Right to Switch Off Is Law, Here's How to Set Boundaries Working From Home

by Jenny Albers 20/8

Like Stacey Solomon I've Learnt to Accept my Body

Like Stacey Solomon, I've Learnt to Accept my Body

by Lauren Ezekiel 15/8