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Whatever a person chooses as his or her protein supplement, it is
best to research first on the basics or the sources since these are
ultimately the ones that can deliver results. Looking for medically
approved claims will also help to ensure safety and credibility of
the product.
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Whey protein side effects
1. Whey Protein Side Effects
Whey protein is the best protein source in terms of Biological
Value. In simpler terms, the protein is readily absorbed and
utilized to bring about muscles growth, tissue repair and energy
boost.
Generally speaking, whey protein does not have side effects
unless there is excessive intake such as when one has an
overdose of supplements with Whey proteins. With these in
mind, it is very important not to overdo the protein milk shakes,
pills or powders so that adverse reactions will not appear.
2. One of the whey protein side effects is the deposition of
calcium in the kidneys. This is from the body’s attempt to
neutralize the acidic blood (from too much protein) by releasing
calcium from the bone.
Calcium is the only basic substance that can buffer the acidic
blood. This may sound good, but too much Calcium in the blood
tends to form crystals in the kidneys or the urinary tract. The
result is kidney injury which eventually impairs the filtering
capacity to get rid of toxins.
When left untreated, large portions of the kidney will be
atrophied leading to serious and irreversible kidney failure. This
is fatal because toxic ammonia can kill the brain and bring about
encephalopathy.
3. Another side effect related to increased Calcium release from
the bone is osteoporosis. The bone is hard and mineralized
because of Calcium so if it falls beyond the standard levels, the
bone gets brittle to the point of being broken,. As such, the
Dowager’s hump may be present leaving the patient unable to
perform activities of daily living. He or she is also vey prone to
fractures and slipped disk or herniated nucleus pulposus which
can cause extreme back pain, nerve damage and eventually
paralysis.
There may also be serious liver damage because of increased
toxic levels in the blood. This impairs the liver’s ability to strain
the blood, produce clotting factors, vitamins, hormones and
other vital life components.
Overdoing supplements made from whey to build more muscles
may sound pretty simple, but the whey protein side effects are
definitely not worth the risk. As such, doing everything in
moderation is the key to safety and good health.
4. Feel free to come in or visit our online store
(http://www.energizone.net) and to help you select the right
protein and get the facts about protein.
Energizone is located at Shop 1/41-53 Miller Street, Epping, Victoria, 3076,
Australia. Phone: (03) 9408 4699
http://energizone.net/Whey-Protein-Side-Effects.php For more information.