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Active Release Technique (ART) is a movement-based massage technique that has been shown to be...
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BFR is a rehab intervention and performance enhancing tool that uses the body’s natural systems...
Cupping is a form of manual therapy that involves using suction cup-like devices to create...
Trigger point dry needling is a physical therapy technique in which a trained, certified physical...
Electrical stimulation is a therapy that uses electrodes connected to a machine that can both...
Instrument-assisted soft tissue release, or IASTM or Graston is effective in detecting scar tissue and...
Kinesiotape also known as K-tape is a flexible and customizable material that can be applied...
𝙇𝙎𝙑𝙏 𝘽𝙄𝙂 is an intensive, focused program designed to improve motor functioning in people with...
Manual therapy is a hands-on technique that is used to decrease pain, improve range-of-motion, and...
The McKenzie Method of diagnosis and treatment uses a movement based system to assess and...
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