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A picture of a woman's legs and torso, seated, holding a handful of multicolor confetti, with confetti scattered around.

Why Joy Should Be Your Primary Success Metric in Work and Life

A woman jumps off of a rock into the ocean, where another person is watching

The Future Creates the Past: A Liberating Truth About Time

A picture of water ripples on a beach with blue sky and soft white clouds above

How to Find More Flow in Daily Life

A work in progress image of an evergreen wreath with a rainbow of berries and flowers, lying on brown craft paper

Why Pleasure is a Secret Path to Self-Discovery

Why High Expectations are the Secret to Finding More Joy

An image of Ingrid holding a yellow dahlia in front of her face

The Question I Ask When Life Feels Off-Track

Designing Our Way Out of Loneliness

A picture of Ingrid in a striped dress standing in front of the ocean on a beach.

Ask Ingrid: What helped you find love?

How changing just one room can transform your life (part 2)

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