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Synergee Rose Gold Speed Rope Jump Rope with Aluminium Handles - (2) Adjustable 10 Ft Cable - Steel Ball Bearings - For CrossFit, MMA, Boxing & Fitness, Anti-Slip Handles.

4.0 4.0 out of 5 stars 160 ratings

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Brand Synergee
Target Audience Adult
Special Feature Slip Resistant, Adjustable Length
Handle Material Aluminum
Color Rose Gold

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Product Description

Rope

Synergee Aluminum Jump Rope

Our Synergee Aluminum Speed Rope is designed with competitive athletes of all backgrounds in mind: from CrossFit to MMA to HIIT training, this Rope is for everyone. But specifically, if YOU are looking to skip faster, harder, and master double- or triple-unders, then this Rope is for YOU!

Make our Speed Rope YOUR Rope by fitting it to your exact height. Choose between Rose Gold or Jet Black handles to suit your style, and each rope comes with 1 black & 1 silver cable, 2 mm thick. Each handle is 6” long and fitted with EVA foam to soften your grip and reduce forearm fatigue. The cable is fed through the end of the handle, which is fitted with 2 bearings to give the rope a smooth, balanced spin every time.

Specs

ERGONOMIC GRIP

ERGONOMIC DESIGN

The comfortable, lightweight handles allow you to spin your rope with minimal effort, leaving you tons of energy for actually skipping! The ergonomic design of the handles and EVA foam lining wards off fatigue in the forearms and shoulders, letting you jump longer!

ADJUSTS TO ALL HEIGHTS

CUSTOMIZABLE

Each Speed Rope comes with 2 x 10 foot long, 2 mm thick cables. This excessive length allows you to cut them to size and so your Speed Rope fits you perfectly! We also include instructions for finding your recommended rope length.

ADDITIONAL HARDWARE

ADDITIONAL HARDWARE

Each Speed Rope comes with (2) Handles, (2) 10 foot long Cables (Silver and Black), (6) End Caps, (6) Stoppers and (2) Rope Twist Ties.

PRO TIP: AVOID TANGLES AND KINKS

Tangled and kinked ropes are inevitable if you throw your rope in your cluttered gym bag when you’re done with it. But if you spend 5 seconds coiling your rope at the end of your workout, you can totally avoid all that!

When you’re done your workout, simply:

  • Place both handles of your (untangled) Synergee Jump Rope in one hand
  • Create a loop at the bottom of the handles with the cable. The rope naturally makes a 6” (or so) loop, so work with that!
  • With the rest of the rope hanging off, thread it through this loop you created.
  • Take the rest of the rope and thread it in the middle, then around the outside of the loop, back to through middle.
  • Continue until the excess is wrapped around the original loop!

This simple storage tip will help you avoid kinks, bends, and tangles!

Product information

Technical Details

Additional Information

Feedback

Synergee Rose Gold Speed Rope Jump Rope with Aluminium Handles - (2) Adjustable 10 Ft Cable - Steel Ball Bearings - For CrossFit, MMA, Boxing & Fitness, Anti-Slip Handles.


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Customer reviews

4 out of 5 stars
160 global ratings

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Customers say

Customers find the jump rope to be of good quality, made of solid material. They appreciate its speed, color, and value for money. Many find it easy to adjust, functional, and simple to assemble. However, opinions differ on its weight.

AI-generated from the text of customer reviews

31 customers mention "Quality"29 positive2 negative

Customers appreciate the jump rope's quality. It's made of solid material with thin handles that are better than plastic alternatives. Many find it to be a great product at an affordable price. However, some mention issues with one jumping rope falling apart on day one.

"...The Synergee handles have a nice weight (a sturdy, well built feeling not heavy) and a really nice grip...." Read more

"...It’s amazing quality and works perfectly!" Read more

"I really love this product!! it super cute and really good quality!..." Read more

"The Rose Gold handles are a nice touch, and good quality. I like how a second cable is included too...." Read more

23 customers mention "Speed"23 positive0 negative

Customers appreciate the speed of the jump rope. They find it easy to adjust and fast enough for double and triple jumps. The bearings feel smooth, and the rope is great for single jumps.

"...It’s very fast and pretty." Read more

"This jump rope is great!..." Read more

"...well the first two times I used it; I was impressed by the effortless speed it gave; but was annoyed how frequently I had to tighten the screws-..." Read more

"...if I was going to be extreme jump roping, but it's heavy/quick enough for double jumps and triple jumps!" Read more

12 customers mention "Color"12 positive0 negative

Customers like the color of the jump rope. They say it adds flair to workouts and is a real treat.

"...It’s very fast and pretty." Read more

"I really love this product!! it super cute and really good quality!..." Read more

"The Rose Gold handles are a nice touch, and good quality. I like how a second cable is included too...." Read more

"...The unique color also makes it easy to differentiate from other peoples jump rope at the gym...." Read more

9 customers mention "Value for money"9 positive0 negative

Customers find the jump rope offers good value for the price. It comes with extra screws and wires.

"...However not bad for the price, and it does come with extra screws, wire and rubber ends." Read more

"I really love this rope, if you need a speed rope for cheap and good quality, this is it...." Read more

"Awesome rope at an awesome price! I am not the best at double unders but they are a whole lot easier with a quality speed rope!" Read more

"Awesome for the price. Handles are super thin, but I kind of like that they are. Rope was easy to cut and fit as well, very happy with the purchase." Read more

8 customers mention "Ease of adjustment"8 positive0 negative

Customers find the jump rope easy to adjust to their height. The size guide makes sizing simple.

"...but beside that they were really good and actually made the sizing easy with its size guide &I just in case they even put an extra band inside !..." Read more

"...It’s cute, adjustable to your height and it’s compact, I would highly recommend." Read more

"Love this jump rope! It arrived so quickly and was so easy to alter to fit my height. The rose gold is so cute and adds flair to my work outs!..." Read more

"Great quality! Very easy to adjust to your height. Lightweight...." Read more

8 customers mention "Functionality"8 positive0 negative

Customers like the jump rope's functionality. They say it works well and smoothly, but some find the handles uncomfortable.

"...It’s amazing quality and works perfectly!" Read more

"...I used this for double unders in crossfit and it works hella good but the only dislike i have is you have to cut the jump yourself to its right size!..." Read more

"...It worked well the first two times I used it; I was impressed by the effortless speed it gave; but was annoyed how frequently I had to tighten the..." Read more

"It works very smoothly, but the handles are a little uncomfortable. They are very skinny, so theres not much to hold onto...." Read more

6 customers mention "Ease of assembly"6 positive0 negative

Customers find the jump rope easy to assemble. It comes with instructions and a guide for workouts. The rope is pre-assembled and tied in a circle, making it easy to differentiate from other jump ropes. They also mention that the rope is easy to cut and fit well.

"...YUUUSSS! The bag also comes with instructions that include a guide of suggested rope lengths according to your height...." Read more

"...It comes with 2 cables, great instructions and a great little zipper pouch which I always keep in my gym bag along with all the extra tips and..." Read more

"...The unique color also makes it easy to differentiate from other peoples jump rope at the gym...." Read more

"...I shortened it to make it the right length for me, super easy. It's great. Plus it's black and Rose gold so it's beautiful as well. Well done." Read more

11 customers mention "Weight"6 positive5 negative

Customers have different views on the jump rope's weight. Some find it lightweight and compact to carry to the gym, while others mention it's thin and needs more weight for double unders.

"...a little heavier if I was going to be extreme jump roping, but it's heavy/quick enough for double jumps and triple jumps!" Read more

"...I had already worked out and my feet were clumsy. Since it's a thinner rope, it can be hard to hear it hit the ground for jump cues...." Read more

"...The rose gold is so cute and adds flair to my work outs! Super lightweight & compact to carry to the gym with me, it even comes with its own..." Read more

"...They are very skinny, so theres not much to hold onto...." Read more

Speed to my heart
5 out of 5 stars
Speed to my heart
After two and a half years of crossfit I finally got my own rope which happened to be this one. I could doubles, with two singles in between, but struggled to string them. After receiving this I went to practice and was able to string them together finally. I love how the handles feel, and i love how chic the rope itself looks. Excited to continue training with this!
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Top reviews from the United States

  • Reviewed in the United States on September 6, 2018
    My first purchase was lost by the package carrier. Called Amazon and got a refund minus tax. I had shopped around comparing different ropes at this price point, and liked that this was listed as tangle free. I decided to try buying it again (delivered in less than a week) because of the good reviews.

    The rope comes in its own carrying case, pre-assembled, and tied in a circle. Make note of which direction the notch on the handle is facing for reassembly later. Undo the rope, and appreciate that it doesn't coil AT ALL. YUUUSSS!

    The bag also comes with instructions that include a guide of suggested rope lengths according to your height. I followed their suggestion. The handles came up to my armpits--which is where I like it. Use good wire cutters to trim the end, so there isn't any fraying.

    The handles, like other reviewers mentioned, are thin. I have no problems with this. I skip rope for boxing. Only the weighted handle jump ropes have thick handles. At this price point, the handles of boxing speed ropes are equally thin, plastic, and usually without swivel handles. If slightly thicker, it's because they are covered in a foamy padding.

    The Synergee handles have a nice weight (a sturdy, well built feeling not heavy) and a really nice grip. The grip isn't a foam that will deteriorate with sweat, it's more like the anti-slip tape you put on stairs. Hope that doesn't put you off--I really like it. My hands get super wet and clammy from being wrapped, gloved, and existing in the humid Texas coast heat.

    All in all I feel great care and attention was given to designing this rope. For under $20 they could have used cheaper foam, had no swivels, and used pure plastic rope (rather than wire encased in plastic).

    My only issue is that it moved a little fast for me (as advertised lol). I had already worked out and my feet were clumsy. Since it's a thinner rope, it can be hard to hear it hit the ground for jump cues. Practice makes perfect, however.
    One person found this helpful
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  • Reviewed in the United States on November 23, 2019
    I love the rope. I use it at crossfit for my singles. When the coach cut the ends to make it shorter the ends became sharp and the cable would show which hurts, but just put the black cap on it and it’ll be fine. If you jump too fast the screws if not properly tighten will come a loose. It’s very fast and pretty.
  • Reviewed in the United States on April 28, 2018
    This jump rope is great! I never lose my grip, the handles are thin, padded and very comfortable for my wrists and it always retains its shape and never gets tangled like my other jump rope. It comes with 2 cables, great instructions and a great little zipper pouch which I always keep in my gym bag along with all the extra tips and supplies it came with. It’s amazing quality and works perfectly!
    One person found this helpful
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  • Reviewed in the United States on August 19, 2018
    I really love this product!! it super cute and really good quality! I used this for double unders in crossfit and it works hella good but the only dislike i have is you have to cut the jump yourself to its right size! but beside that they were really good and actually made the sizing easy with its size guide &I just in case they even put an extra band inside ! Definitely will purchase a lot more throughout my crossfit years💪🏽
    2 people found this helpful
    Report
  • Reviewed in the United States on October 25, 2018
    Impossible to shorten, which you have to be able to do to use it. Also, this thing is TORTURE if it hits you anywhere because the rope is made out of some kind of metal cable.

    I’m actually too scared to use mine now so it’s just sitting in a closet somewhere.
  • Reviewed in the United States on January 11, 2020
    I like this rope. I had a Rogue one for 4 years before this one. The coating has worn off fairly quick. You also have to be careful about the screws falling out after you adjust it. The handles are also very narrow, and kind of hard to hold on to. If you don’t use a rope a whole lot, it’ll get you by. It if you’re looking for something to hold up for a long time, I’d spend the money for a better one.
  • Reviewed in the United States on August 9, 2019
    I needed a rope ASAP so I just bought a cheap one to get me by before I researched one to invest in.
    It worked well the first two times I used it; I was impressed by the effortless speed it gave; but was annoyed how frequently I had to tighten the screws- which was literally every time. It must have been about the 4th time I used it, the screw on one end just flew right off during my warm up and I didn’t have time to search for it and put it back together. The package comes with some extra hardware that I probably could have used to just replace it, but in the moment I was so pissed that I couldn’t do the workout as prescribed, that it felt really satisfying to throw it in the garbage.
  • Reviewed in the United States on May 3, 2018
    The Rose Gold handles are a nice touch, and good quality. I like how a second cable is included too. I would like the rope maybe a little heavier if I was going to be extreme jump roping, but it's heavy/quick enough for double jumps and triple jumps!

Top reviews from other countries

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  • Alan M
    3.0 out of 5 stars Calidad regular
    Reviewed in Mexico on June 24, 2023
    Compra varias y a la mayoría se le presento la misma falla, el tornillo de uno de los mangos se aprieta durante el uso causando qué no gire más y no puedas hacer saltos.
  • Suspension Trainer.
    5.0 out of 5 stars Great contrast to a heavy rope workout!
    Reviewed in Canada on February 21, 2021
    Definitely works the wrist, arms & shoulders intensely; & speed of rope is amazing!
  • Bill Murray
    5.0 out of 5 stars So sweet
    Reviewed in Canada on February 26, 2018
    Amazing speed rope, I have no idea how they can get better as some I saw going for over 100$.
  • bails
    4.0 out of 5 stars Good Quality + Cute!
    Reviewed in Canada on June 19, 2019
    Very good skipping rope! Its cute and durable (plus it comes with a zipper carry case) Not gonna like, its kind of a bi*ch to cut to your desired length, BUT i guess that stands to how durable to rope is! I like the recommend sizing chart that comes with it! I was able to find a length that worked really well for me quite easily and quick! All said and done, its a good rope and ive really enjoyed adding skipping into my workouts!
  • Jena
    5.0 out of 5 stars love!
    Reviewed in Canada on August 14, 2018
    does what I need it to do! highly recommend