By Taylor “The Cook”
Everyday Roasted Chicken Breast
6 steps
Prep:5minCook:20min
We all need that easy, go to, chicken recipe. I went with Boneless Skinless Chicken Breasts tonight and here’s how to do it 😊🥰
Updated at: Thu, 17 Aug 2023 14:11:35 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories379.8 kcal (19%)
Total Fat19.3 g (28%)
Carbs4.6 g (2%)
Sugars0.5 g (1%)
Protein45.7 g (91%)
Sodium869 mg (43%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Trim any excess fat off chicken breasts
Step 2
Rub or spray with avocado oil
Step 3
Season with equal amount of Salty de Pepe, onion powder, garlic powder, and paprika
Step 4
Preheat oven to 415F
Step 5
Cook chicken 18-22 minutes or until meat thermometer reads 165F
Step 6
If letting rest before service, pull chicken at 155F and cover
Notes
6 liked
3 disliked
Under 30 minutes
Delicious
Moist
Easy
Fresh