Latest Nutrition Reviews

The Best Pre-Workouts for CrossFit of 2025, Expert-Tested and Reviewed

CrossFit training involves a slurry of high-intensity exercises from high-volume strength training to running, plyometric agility training, and more. With so much on their plate, CrossFit athletes need some of the best pre-workout supplements to stay fueled for the WODs ahead. The best pre-workouts for CrossFit athletes can help support energy levels, endurance, mental focus, and even…
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Equipment Reviews

Sunny Health & Fitness SPM Magnetic Rowing Machine Review (2025): Tested and Approved by a CPT

When you’re shopping the best rowing machines on the market, the key is finding value. If your first priority is a compact design and portability, allow me to introduce the Sunny Health & Fitness SPM Magnetic Rowing Machine. I’ve used this affordable rower for all sorts of rowing workouts and my main takeaway is that…
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Supplements

Strength Gear

Fitness Gear

Fat Gripz Review (2025): Expert Approved Thanks to Hands-on Testing

This is a hot take, but Rose from “Titanic” could have saved Jack if she had a stronger grip. For those looking to take their grip strength and overall upper body training to new heights, Fat Gripz provides a simple yet effective solution. Fat Gripz — some of the best grip strengtheners we’ve found —…
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1st Phorm Opti-Greens 50 Review (2025): An Expert-Approved, Gut-Boosting Greens Powder

While the best greens powders can be excellent picks for improving energy levels and immune function, one of the major perks associated with this supplement category is digestive health. (1) Popular greens drinks, including 1st Phorm Opti-Greens 50, feature probiotic blends with billions of colony forming units (CFUs) to help with regular gut functions and prevent unwanted…
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