The Daily Dose
CDPHP is so much more than a health insurance company. We share thoughts and advice to help you lead your healthiest life.
Latest Posts
7 tips to keep your skin healthy during winter
Winter brings colder air, lower temperatures, and sometimes even snow. While these conditions can be fun for skiing or sledding, they’re not so fun when it comes to keeping your skin healthy. Cold weather and biting winds can challenge even the most polished skin care routine with dryness, itching, and irritation. Wondering if there’s anything…
#Healthy LivingBuilding a stronger community: The power of support in recovery.
Recovery from substance use can be a challenging journey, but there are many community organizations in our community that help to contribute towards the support systems necessary for lasting change. They provide much needed resources, connections, and a sense of belonging to individuals and families navigating the recovery process. How community-based organizations can help These…
#Healthy Living7 Creative Ways to Use Up Your Health Care Dollars
If you have FSA money you need to spend, you should know that the 2020 CARES Act has an impact on how you can use those dollars.
#Business ResourcesStaying Steady: Tips for better balance
Each year, 3 million older Americans are hospitalized for fall-related injuries. Falls can take a serious toll on your health, quality of life, and confidence, but there are actions you can take to help keep yourself better balanced. Simple activities like staying physically active, getting your hearing and vision checked regularly, fall-proofing your home, and…
#Healthy LivingFrom participant to prescriber: Seeing the benefits from both sides of the MyFitRx™ medically integrated fitness program
Family nurse practitioner, Marie Schongar, appreciates the MyFitRx program from every angle. “I loved seeing so many clients playing pickle ball, dancing to Zumba, or exercising in the gym while I walked around the track to start my exercise plan,” she says. “It was inspiring to see so many people working on their wellness programs.” A…
#Healthy LivingFred Van De Bogart: Serving the Capital Region’s senior community with a smile
Even if you haven’t met Fred Van De Bogart, you’ve probably seen him out and about around the Capital District. He’s hard to miss — you may spot him wearing CDPHP green, or his colorful shirts and distinctive sport coats reminiscent of professional wrestler Ric Flair, whom Fred has followed since childhood. To say the…
#Healthy Living