From Alternative to Mainstay: the overwhelming evidence supporting physical activity as a treatment for anxiety and depression

Authors: Ben Singh, Timothy Olds, Rachel Curtis, Dot Dumuid, Rosa Virgara, Amanda Watson,  Kimberley Szeto, Edward O’Connor, Ty Ferguson, Emily Eglitis, Aaron Miatke, Catherine EM Simpson, Carol Maher.  Ben Singh, Alliance for Research in Exercise, Nutrition, and Activity (ARENA), University of South Australia, Adelaide, South Australia, Australia, [email protected] In this blog, we provide an overview […]

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