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21 Amazing Battle Rope Exercises For Beginners | Battle rope workout, Rope exercises, Workout challenge
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an exercise poster showing how to do the battle rope exercises for strength, flexibility and power
slimmerfitterstronger.com

21 Amazing Battle Rope Exercises For Beginners

Battle rope exercises for beginners - On this video I demonstrate 21 exercises that you can do with a battle rope to shed fat and get ripped.
slimmerfitterstronger
Slimmer Fitter Stronger | Weight Loss | Personal Trainer

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