Salad On A Stick is an incredibly delicious, easy-to-make, and healthy 3-ingredient appetizer.

Tomato, feta, and cucumbers each neatly threaded onto a wooden skewer.

Table of Contents

Salad On A Stick Recipe Highlights

SUMMER OUTINGS – This recipe is perfect for all kinds of summer activities. And if you love to spend your summer outdoors, our salad skewers, along with these snacks for boating and picnics, are perfect for you.
EASY – Salad-On-A-Stick is an easy recipe that’s perfect if you’re looking for a last-minute recipe you can put together in 20 minutes or less. It’s also a great recipe to involve your kids in.
VEGETARIAN – While meat-based appetizers such as our easy Salami Rolls make terrific snacks, I always like to offer at least one tasty vegetarian option.
HEALTHY – And did I mention that each little salad skewer has only 11 calories?
MAKE AHEAD – The best appetizers are the ones you can make ahead of time.

Ingredient Notes

Please check the recipe card below for a detailed, printable ingredient list.

CUCUMBERS – I prefer English cucumbers (also known as hothouse cucumbers) for this recipe.

TOMATOES – You’ll want to use grape or cherry tomatoes for this recipe.

FETA CHEESE – Good feta cheese makes our taste buds sing. I prefer to buy feta cheese in brine because you’ll get a lovely salty boost.

How To Make Salad On a Stick

Please check the printable recipe card below for more detailed instructions.

Salad On A Stick - Cucumbers and Feta cheese

CHEESE – Cut the block of feta cheese into bite-sized squares.
VEGGIES – Slice the cucumber twice lengthwise so you’ll have little triangles. Next, cut the cherry tomatoes in half.
ASSEMBLY – Use a small skewer and assemble.

Recipe Success Tips

Because Feta cheese is such a flavorful ingredient, you won’t need to add additional seasoning.

The first time I prepped Salad On A Stick the night before the event, I was a bit nervous. Cucumbers can be pretty watery. And I feared that I might wake up to a tray full of runny salad skewer mush.

Thankfully, that didn’t happen. Instead, this simple Greek Salad inspired skewer looked perfect the next day. And it became an instant crowd pleaser.

More Easy Appetizer Ideas You’ll Love

FRENCH ONION DIP – This creamy, sweet, and tangy dip will be the hit of your next party. The delicious, decadent flavors never disappoint!

Taco Dip – Delicious, crowd-pleasing 3-ingredient dip perfect with chips or veggies.

CUCUMBER DIP – A quick dip with a tangy sour cream-yogurt base, fresh cucumbers, and herbs. Perfect for snacking vegetables, pita bread, or your favorite chips.

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Salad On A Stick

Author: Maike Corbett

Prep Time: 20

Total Time: 20

Serving Size

Simple Greek style Salad On A Stick is a healthy appetizer that’s quick and easy to prep.

Ingredients

▢ 8 ounces Feta Cheese
▢ 10 ounces Cherry Tomatoes
▢ 2 large Cucumber

Instructions

Cut feta cheese into bite-sized pieces. Cut cucucmber into ¼ inch slices. Cut each slice into 4 wedges. Half cherry tomatoes.
Thread cucumber, feta cheese, and tomatoes onto the skewers.

Nutritional Information

Calories: 11

Nutritional Disclaimer

Cheerful Cook team members are not trained nutritionists or medical professionals. Calorie information and nutritional values are estimates. If you have nutritional concerns, we recommend using a nutritional calculator.

Maike Corbett

Maike Corbett is the founder and food blogger of Cheerful Cook, a popular recipe website featuring comfort food recipes from the US and Germany. She has been featured in numerous media outlets, including the AP Wire and MSN.