Men healthy lifestyle

Six things that help science journalist Max Lugavere stay healthy while traveling.

A healthy lifestyle should be a lifelong pursuit, but after age 50, and especially for men, it’s even more important to maintain healthy habits to keep you strong and active longer. If you’re not sure where to start, try these seven habits for men to stay fit after 50.

Man sitting on plyo box and drinking water at the gym

The science behind vision boards Our subconscious mind has a wonderful system called the Particular activating system. Although we come across a ton of data daily, our conscious mind really only engages with 50 bits of data. Howeve

2024 represented by the color green and full of healthy and good habits to motivate an encourage a new era #itboy #healthy #motivation #goals #lifestyle #green #newyear #2024 #collage

You can look stylish even when you are perspiring and sweaty. what's the point of good body if you don’t have good fashion sense. Men’s Gym Outfits....

Wim Hof, also known as the Iceman has spent the last 43 years challenging his body and mind in extreme conditions to deepen our understanding of our health

Siim Land on Instagram: "Chuando Tan is a 58-year-old man from Singapore who looks like he's in his 20s or 30s He’s become popular on social media thanks to his youthful appearance despite being in his late 50s Chuando was born in 1966 He's been a model for decades and also does photography Chuando has been following a very healthy and fit lifestyle all his life He exercises 3-5 times a week for about 90 minutes each. Mostly weights, swimming, speed walking. What's his diet? A higher…