Zhoug! (Spicy Cilantro Sauce)

Homemade zhoug sauce adds a spicy cilantro kick to any meal! Zhoug is a popular Middle Eastern condiment made with fresh cilantro, jalapeรฑos, cardamom, cumin and olive oil.

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zhoug sauce recipe

Zhoug! Meet my latest condiment obsession, also known as zhug or skhug, and pronounced โ€œzoog.โ€ Itโ€™s a bright, spicy cilantro sauce that originated in Yemen. If you enjoy chili-pepper heat, cilantro, and pesto, youโ€™re going to love zhoug.

Zhoug has gained popularity across the Middle East. Youโ€™ll find it drizzled over your falafel in Israel, the perfect spicy contrast to cooling tzatziki sauce. You might find it on your restaurant table in Los Angeles, if youโ€™re lucky.

zhoug sauce ingredients

I will somewhat sheepishly admit that I found zhoug at Trader Joeโ€™s, in the refrigerated section by the prepared salads. Its mossy green color made me hesitate for a second, but I love herbed sauces, so it came home with me.

Since then, Iโ€™ve been drizzling zhoug on every meal or bit of leftovers that need some spicy intrigue. I love itโ€”to the point that Iโ€™m paranoid Trader Joeโ€™s might discontinue making it, and then how could I get by without my zhoug? So, I figured out how to make it at home, and I had to share it with you.

Watch How to Make Zhoug (Spicy Cilantro Sauce)

how to make zhoug sauce

What should you know about zhoug?

  • Zhoug is made with just a few basic ingredients: Cilantro, garlic, chili peppers, spices and olive oil. I used jalapeรฑos since theyโ€™re easy to find.
  • Trader Joeโ€™s zhoug includes cardamom, which offers some unexpected warmth and complexity. I think youโ€™ll like it.
  • Zhoug is easy to make in a food processor (hereโ€™s mine/thatโ€™s an affiliate link).
  • Zhoug is and should be spicy. You can make it as spicy as youโ€™d like by adding fresh jalapeรฑo seeds (reserved from your peppers) or red pepper flakes, to taste.
  • Zhougโ€™s flavor mellows and shifts over time. It can taste pungent, bitter or too spicy straight from the food processor. If you donโ€™t love it right away, donโ€™t worry. Just transfer it to a jar for storage and chill it for an hour or longer.

spicy zhoug sauce

Uses for Zhoug

Swirled, drizzled, or dipped, zhoug is terrific with any of the following.

  • Beans: Black beans, chickpeas and lentils
  • Creamy, tangy dairy: Plain yogurt, crรจme fraรฎche, sour cream, goat cheese or feta cheese
  • Eggs: Fried eggs, frittatas, scrambled eggs
  • Falafel
  • Flatbread
  • Hummus
  • Roasted vegetables: Bell peppers, carrots, mushrooms, red onionโ€ฆ
  • Whole grains: Brown rice, farro, wild rice, wheat berries, etc.
  • Salads: Thin it with more olive oil to use as salad dressing, or drizzle it on any slaws or vegetable salads that need a wake-up

zhoug sauce in food processor

Craving more fresh, irresistibly herbed sauces? Donโ€™t miss my shatta recipe, which is very similar to zhoug but includes walnuts and vinegar. Either one would go great with tzatziki, which is yogurt and cucumber-based. I also have a chimichurri recipe, which is garlicky Argentinean parsley sauce, as well as avocado dip and classic pesto.

As always, please let me know how you like this recipe in the comments! I canโ€™t wait to hear what you serve it with.

zhoug sauce on hummus

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Zhoug! (Spicy Cilantro Sauce)

  • Author: Cookie and Kate
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 1/4 cups 1x

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 132 reviews

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Homemade zhoug sauce adds a spicy cilantro kick to any meal! Zhoug is a popular Middle Eastern condiment thatโ€™s very easy to make. Recipe yields 1 ยผ cup.

Ingredients

Scale
  • 4 medium cloves garlic, roughly chopped
  • 2 packed cups fresh cilantro (about 2 bunches, mostly leaves but skinny stems are ok)
  • 4 medium jalapeรฑos, seeds removed but reserved
  • 1 teaspoon fine sea salt
  • 1 teaspoon ground cardamom
  • ยพ teaspoon ground cumin
  • ยฝ teaspoon red pepper flakes, more to taste
  • ยพ cup extra-virgin olive oil

Instructions

  1. Place the garlic in your food processor and process until the garlic is broken into tiny pieces.
  2. Add the cilantro, jalapeรฑo (keep the seeds in case you want to make the sauce more spicy after tasting), salt, cardamom, cumin and red pepper flakes. Process until the mixture is all mixed together and very finely chopped.
  3. While running the food processor, slowly drizzle in the olive oil. Scrape down the sides and blend until the sauce is mostly smooth.
  4. Adjust to tasteโ€”for a spicier sauce, add the jalapeรฑo seeds or additional red pepper flakes (ยผ teaspoon at a time) and blend again. Too bitter? You can add more salt or give the flavors some time to mellow. This sauceโ€™s flavor transforms with time, so if itโ€™s too spicy or you just donโ€™t love it right off the bat, let it chill in the fridge and try it again in an hour.

Notes

Recipe inspired by Trader Joeโ€™s zhoug sauce.

Storage suggestions: This sauce keeps well in the refrigerator, covered, for up to 1 week. Olive oil sometimes solidifies when chilledโ€”if this happens, let the sauce warm to room temperature or microwave it for just a few seconds. Stir to recombine.

Change it up: Some zhoug recipes call for a mix of cilantro and parsley. Use half of each if that combination appeals more to you. You can also use other varieties of peppers; Epicurious recommends Hungarian wax peppers.

Nutrition

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionistโ€™s advice. See our full nutrition disclosure here.

Kate and Cookie

HELLO, MY NAME IS

Kathryne Taylor

I'm a vegetable enthusiast, dog lover, mother and bestselling cookbook author. I've been sharing recipes here since 2010, and I'm always cooking something new in my Kansas City kitchen. Cook with me!

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Comments

  1. Randy Thill

    I played Johnny Appleseed with Cilantro seed last fall and actually have so much that I looked online to see what I might do with some of the abundance! This is quite near what I do for pesto, but more oil and those spices! It is amazing! I put it on a bowl of simple rice with sausage and it perked things up quite nicely. Iโ€™m going to look up some of the things that you suggest using it with. Thanks for making this a better day!

  2. Marie-Jeanne Licari

    Thank you for this recipe for Zhoug.
    I turn 80 on Easter Sunday and am roasting a leg of lamb for my family, the Greek version,Arni Psito, and am going to use this sauce on the roast vegetables.I know weโ€™ll love it :)
    I am French from Tunisia, by the way and now live in New-Zealand where the lamb is great !!!
    Marie-Jeanne Licari

  3. Marie-Jeanne Licari

    In reply to Brittany Hall โ€˜s question from March 2021I have found a recipe in my Middle Eastern cookbook by Tess Mallos that puts all the ingredients in a saucepan with water, probably just to cover and boils it down for a few minutes. You can then put it through the mixer without oil. Personally,I agree that is not the best option for flavour,as the oil develops the coriander flavour. Try it and let us know what you think. Marie-Jeanne

  4. IAC

    Hi Kate, Oh my goodness! This is sooo delicious! I am going to try your Mujadara recipe tomorrow so I made the Zjoug ahead of time. Thank you for sharing this recipe. Ingrid

    1. Kate

      Youโ€™re welcome, IAC!

  5. Pamela McGovern

    Kate I typically love your recipes but this needed some lemon. Keep them coming.

    Pam

    1. Kate

      Iโ€™m sorry you didnโ€™t love this recipe, Pamela. I appreciate your review.

  6. magda

    thus recipe immediately became my staple condiment. it stays well in the fridge for over a month. just make sure, you add more olive oil with time

  7. MO

    I can tell the flavor should be good but it was way too salty! Next time Iโ€™ll use half the amount.

    1. Kate

      Iโ€™m sorry you didnโ€™t love it as is. I appreciate your feedback.

  8. Gail

    Love all your recipes but this one needs some lemon juice or vinegar.

    1. Kate

      Thank you for your feedback, Gail.

  9. Darren

    Hey, how much cilantro is this in grams?

    1. Kate

      I donโ€™t have the gram conversion, sorry!

  10. Darren

    And also, I only have cardamom pods, is I grind these whole in the pods is that the same as cardamom?

    1. Kate

      Hi, this is ground cardamom.

      1. Darren

        Thank you I will try this soon hopefully it is better than the first recipe I tried, that one did not taste anything like the lovely zhug I have bought before. The first recipe I tried first just said to add the oil with everything else to the blender and there was only a little oil, just a few tablespoons. Will this make very much of a difference? Oh and are you using black or green cardamom?

        1. Kate

          Iโ€™m not sure if there is a way to differentiate ours in the US, sorry! Itโ€™s ground but doesnโ€™t specify.

  11. Lynda

    I make zhoug every week! The first time I heard of it was on the Food Network show Chopped! โ€“ it was a basket ingredient.

    Most of the time I do not add the chili peppers as my SO doesnโ€™t like spicy food. I made a pot of ful mesdames and drizzled zhoug on it. Also works great on avocado toast. zhoug is my new BFF. Thank youโ€™

    1. Kate

      Youโ€™re welcome, Lynda! Thank you for you review.

  12. Lynne

    I love cilantro but cannot eat garlic. Is there an alternative I can use instead?

    1. Kate

      You can omit the garlic. Iโ€™m not sure a great alternative to achieve the same result.

  13. Elaine

    What is the last image that shows the Zhoug swirled with something? Hummus?

  14. Laura

    I have been looking for this recipe for ever. I moved away from a restaurant that used to include this mysterious condiment on a breakfast wrap that I absolutely loved and I could not figure out what the sauce was or how to make it. Your recipe is a perfect match and I can now make the dupe of that wrap in my own kitchen. Game changer. Thank you for sharing this insanely delicious recipe!

    1. Kate

      Youโ€™re welcome, Laura!

  15. Haley

    Made this tonight to go with Mujadara after it was sold out at Trader Joeโ€™s โ€“ didnโ€™t turn out quite right for me but I think it was user error! At first it was SUPER salty but I found that adding more cilantro solved that pretty quick. Was not as spicy as TJโ€™s version but that could have just been my jalapeรฑos! Will definitely try making this again with more jalapeรฑo and less salt to start! Thanks Kate!

  16. Rick Sieloff

    Hi!
    In reference to the cardamomโ€ฆ
    Is it the green or the black?
    Thanks!
    Rick

    1. Kate

      Hi! When ground and dried, it would say its is more brown, in the US.

      1. Kate

        Hi Kate! Ground cardamom in the US is made with the seeds from green pods.

  17. Jan Slimmer

    Love, Love the Zhoug recipe. Had it at a friends house and he gave me the link to your recipe. Iโ€™ve made it twice and itโ€™s great. Have just passed it on to another friend who had some at my house.

    Love your dog. I have one just like it!

  18. Jonathan

    Awesome recipe, Iโ€™ve ground the cardamom pods myself and the smell and flavour was fantastic. Thanks!

    1. Kate

      Youโ€™re welcome, Jonathan!

  19. Diane

    I also just found this at Trader Joeโ€™s. I believe I had this sauce with my Naan bread and tandoori chicken, at our favorite restaurant. Great Indian food. fell in love with it. I was so sure this at Trader Joeโ€™s was the same sauce. It was. Itโ€™s delicious. I plan to make your recipe. Thank you for sharing.

  20. Mike DeLong

    Iโ€™ve made this recipe sevral times this summer. We love cilantro but living near Toronto it is hard to get fresh all year round. Even guest who avoid cilantro have enjoyed this dip. I stick to the recipe and adjust heat and salt as I go. The garlic has a big influence on the out coming and Iโ€™m able to source locally grown varieties.The sauce does mellow out overtime so I make it the day before.

    I also have frozen several ziplock bags of the sauce. I spread it thin in the bag and lay it flat the freezer. If I need a small piece, I just break of a corner.

    1. Kate

      Thatโ€™s great to hear, Mike! Thank you for your review.

  21. Schollaert Myriam

    I just love it and, thanks to your recipe, itโ€™s easy to prepare!
    Thank you!

  22. Ze'ev

    I didnโ€™t add the oil properly and instead blended the full 3/4 cup. It came out way too oily. My fault, though I suspect 1/3 cup of oil would suffice.

    I had added 2tsp of lime juice to improve the flavor, which was a bit bitter.