Soppu recipes (17)

amaranth leaves, turdal, rasam powder, hing, turmeric, shredded coconut, ghee, mustard seeds, Urrad dal, cumin seeds, red chilli, Curry

+ ½ cup each -Toor dal and Moong dal, -Turmeric, -Hing, Sambar powder , salt, seasoning:, oil, mustard , urad dal, gram dal , curry leaves , Onion - medium

chopped raddish leaves, tomato chopped, onion chopped, oil, curry leaves, asofedita, mustard seeds, boiled and pureed toor dal, dried coconut powder or fresh coconut, turmeric powder, red chilli powder, salt

Oil, Mustard, Chana dal, Urad dal, medium-size Onion, finely chopped, Green chili, finely chopped, Curry leaves, finely chopped, Rice flour, fresh coconut, chopped, dill leaves, chopped, as per taste Salt

extracted juice of Justica wynaadensis, agar agar powder, powdered sugar, chopped dry fruits and nuts

amaranth leaves packed, jaggery, Salt, grated coconut, cumin, green chillies, coconut oil, mustard seeds, udad daal, dry red chilli, hing, curry leaves

Toor dal , Moong dal, turmeric powder, Hing, Sambar powder, Salt, Oil, Mustard, Urad dal, Gram dal, Curry leaves, medium - Onion

whole wheat flour/atta, jeera powder, black pepper powder, finely chopped dill leaves, grated clove of garlic, Water as required, Salt, Oil to apply on dough and roast paratha

green gram , spinach, fresh methi leaves, amaranth leaves/ dhantu soppu, onion, green chillies, mustard and jeera, grated coconut, oil, salt, tomato (optional), chana dal

Kesavina soppu, Chopped Garlic, Chopped green chillies, Coconut, tomato, Kadlay pappu powder -

Chopped Harve or dhantina soppu(along with the tender stems, Oil – 2tsp, Mustard seeds, Red chili, Salt to, garlic Crushed, coconut Grated – ( optional), Peanut olive oil or – 1 tsp, rice salt Cooked with – + ½ cup

Ingredients:, Menthya soppu ( tender leaves) - ½ cup, coconut Grated – ¼ cup, Peppercorns – 4 to 5, Jeera – ½ tsp, curds Beaten – ½ cup, Salt to taste

water, oil, salt, elbow macaroni, mayonnaise (eggless), pepper, lemon juice, onion (sliced), carrot (julienne), capsicum (julienne), cherry tomato (halves), spring onion (chopped)

Moringa /nugge soppu leaves, menthya soppu, dill leaves, soaked alasande kalu /black eyed pea, green chilli, red chilli powder, dry ginger powder, turmeric powder, asafetida, Salt, gram flour, chiroti rava

handfull of coriander leaves, green gram, bengal gram soaked, cow pea, kirkire soppu/ green leafy vegetable, onions, tomato, Tamarind, sambar powder, grated fresh coconut, garlic clove, red chillies

Justicia wynaadensis leaves (Aati soppu) , Rice, Cardamom Powder, Jaggery, Honey, Cashew, Desi Ghee, Fresh grated coconut

Rice Flour, Dill Leaves/Sabbasige Soppu/Shepu, Grated Coconut, Grated Ginger, Green Chilli (Finely chopped), Crushed Cumin Seeds, Asafoetida/Hing Powder, Salt, Hot Water, Oil as required