Tomato, sliced, Onion, sliced, garlic, chopped, button mushrooms, sliced, bell pepper, julienned (optional), Few stalks green onions, chopped (garnish), tsps fish sauce (or use salt, to taste), Cooking oil for sautéing, water, Sardines in tomato sauce - coarsely mashed with a fork, Tuna in oil or your flavor choice, servings pasta of choice

can sardines in tomato sauce, medium red onion, thinly sliced (about 1/8" thick) horizontally (against the grain), boiling water, kosher salt (1 in the beginning, and then 1/2 later), fresh lime or lemon juice, chopped fresh cilantro, parsley, or chives

large onion, minced garlic, servings of Kimchi, Sardine, soy sauce, oyster sauce, tomato sauce, water, salt, white pepper, sugar

olive oil, extra virgin, wild rice, red onion, diced, sardines in sunflower oil, boiling water, may need more, dark oyster sauce, Fish sauce, dark soy sauce, onion salt, garlic salt

Canned sardines, Spaghettini, Garlic, heaping teaspoon Soy sauce, worth Green onions or scallions, Sudachi citrus, Salt and pepper, Red chili pepper

Chicken wings (or chicken breast), Packaged or canned sardines, Carrots, potatoes, ketchup, shallots, onions, Seasoning powder, oyster sauce, sugar, fish sauce, pepper

canned sardines in oil or tomato sauce, spines removed, butter lettuce leaves, cut green beans, cubded potato, skin on, fresh farm eggs, 4 minute softboiled, halved with peels on, then scooped, ripe sweet grape tomatoes, halved, marinaded artichoke hearts, cubed, Green garlic chives, chopped, lemon, wedged in quarters, dijon mustard, red wine vinegar, Juice from marinaded artichockes

tin of sardines, biji onion, biji keat la lime, Salt, Ajinomoto, Water, Cooking oil, Few Vietnam chilies

small can sardines, boiled eggs, Shallots, sliced, ginger, little bit beansprout

shallot, small can sardine

small can sardines, green bell pepper, onions, tomato, ginger

canned sardines in tomato sauce(155g), garlic, minced, onion, minced, beaten eggs, all-purpose flour, Chives, chopped, Coriander, chooped, carrot, minced (optional), Salt and Pepper, Oil, for pan frying

banana leaves, For the rice:, rice, instant coconut milk + water (according to the measurement of your rice), Indonesian bay leaves, lemongrass, pounded, salt, For the filling:, canned sardines, vegetable oil, shallots, thinly sliced, garlic, thinly sliced

small sardine can, shallots sliced, garlic slices, chopped thai chili, tomatoes sliced, bay leaves, Water, cooking oil, Served with:, Steam rice (I preferred brown rice), Any raw greens (lettuces or spinach)

olive oil, small onion, chopped, garlic, minced, white wine (I used a pinot grigiot - went great with finished meal), can crushed tomatoes, red pepper, dried (note - if you like it spicier, you may want to taste and adjust), basil, dried, salt, oregano, dried, parsley, dried, Season Brand Sardines, drained (4.375 oz cans - I used boneless in Extra Virgin Olive Oil - use your favorite), salt & black pepper

I canned of sardine in tomato sauce, peri peri Chili sauce (optional add on), pita bread, soft butter, cucumber thinly slice, light soy sauce

255 grams dried spaghetti, 1 large can of pilchard in spicy sauce, small onion finely chopped, garlic cloves finely minced, 400 grams canned chopped tomatoes, tomato ketchup, salt, black pepper, oregano, paprika, curry powder, cooking oil

Tinned sardines in sunflower/olive oil, White bread

Sardines, Canned tomatoes, Onion, pack Shimeji mushrooms, Japanese leek (green part), Garlic (finely chopped), Bay leaf, White wine (if you don't have it, you can use Japanese sake or cooking sake), Soy sauce, Mirin

Sardines, Green onions, Canned tomatoes, Vegetables of your choice, Garlic, Takanotsume, ★Vinegar, ★Dashi stock, ★Soy sauce, ★Mirin, ★Sugar, Olive oil

penne pasta, tin of pilchards in tomato sauce, pitted black olives, drained, tomato ketchup, a couple of dashes of Worcestershire sauce

can sardines, anchovy filetes, garlic, fresh parsley, extra virgin olive oil or more to taste, oil reserved from sardine can, olive oil (if needed), lemon juice, baguette sliced and toasted (crostini)

light soy sauce, brown Sugar, SARDINE IN TOMATO SAUCE, oil, large onion, chopped or coriander leaves, heinz chili sauce, canned tomato puree, small fresh lime juice, scallion (optional), small dried chili pepper (optional), optional add on (whisky)

fennel tops, boneless, skinless anchovis or sardines or tuna in olive oil, 4 ounces, flaked seasalt, olive oil

rice, carrots, Mushrooms any kinds, canned Sardine fish, soy sauce, Dashi, cooking Sake, Mirin, water, ginger

medium or large ripe avocado (depending on how much you like), hard boiled eggs, and 1/2 bunches of lettuce (medium sized), of a small cabbage, medium onion, medium bell pepper (colour of choice), small cucumber, medium sized tomatoes, large canned sardines, large carrot, medium garlic clove, olive oil or vegetable oil

Nice chunk of fatty fish, (In the video, I’m using the collar of yellowtail), Belly of salmon, fatty mackerel, good size sardine, red snapper, etc. you can try with all sorts, Salt

canned fish in oil (sardines, tuna), boiled potatoes, boiled carrots, hard boiled eggs, onions, mayonnaise

young tamarind leaves ,cleaned, roasted dried chili, cloves of Thai garlic, rocks of seasalt, shallots, shrimps paste, onion,sliced, tomato sliced, canned sardines, crispy pork skin,or crispy bacon, fishsauce to taste, oil to fry chili paste

Semolina powder or bread flour, Cake flour, Dry yeast, Lukewarm water, each Sugar and salt, Olive oil, Tomato, Olive oil, Mozzarella cheese, olives' worth Minced olives (optional), Cinnamon powder, sardines Canned sardines (roughly chopped)