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Buckwheat with kale and chickpeas

4 of 5 00:20 Minutes

Buckwheat is one of the superfoods so we should eat it regularly. It’s perfect as a side dish ( instead of rice) or you can use it for salads, stews ...

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Sautéed potatoes with lentils and sauerkraut

5 of 5 00:35 Minutes

You can serve this sautéed potatoes with lentils and sauerkraut as a main vegan dish or on the side of sausages, meatballs, pork chops and so on. For a spicier ...

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Sardines with eggs

5 of 5 00:10 Minutes

Tinned sardines are perfect for pasta sauces, salads and other quick meals. I make these sardines with eggs and sourdough toast regularly for weekend brunches or midweek lunches, served with ...

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Mediterranean fish pie

0 of 5 00:50 Minutes

This Mediterranean fish pie is a lovely, healthy dish, but it can take some time to cook. However, the first stages (boiling the potatoes and eggs) can be made well ...

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Buckwheat and lentil salad

4 of 5 00:15 Minutes

This buckwheat and lentil salad is not only super healthy (vegan, high in fibre, low GI &  gluten-free) but super easy to make too. It’s worth making a large portion ...

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Miso cucumber salad

5 of 5 00:00 Minutes

This simple miso cucumber salad is ideal for your bento box, or serve it on side of sushi, teriyaki salmon, yakitori chicken, noodles dishes and so on. It’s vegan, healthy ...

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Vegan banana bread with strawberry and date

5 of 5 00:35 Minutes 1

If you’re after a lovely, guilt-free, vegan cake to go with your morning coffee or afternoon tea try out this recipe. I used wholewheat flour but you can make it ...

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Broccoli, cumin and chickpeas soup

0 of 5 00:15 Minutes

This broccoli, cumin and chickpeas soup  is vegan, gluten-free, low-carb, low-cal yet high in fibre and nutrients, so it’s very health.  Also it’s super easy to make, ready in just ...

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Roast pork with pineapple

5 of 5 02:25 Minutes

Ham & pineapple is a classic combo, so it’s no wonder this roast pork with pineapple is really delicious. It’s perfect for Sunday lunch or midweek roast dinner, served with ...

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Rocket and walnut pesto pasta with courgette

5 of 5 00:10 Minutes

This rocket and walnut pesto pasta with courgette is a super easy dish, which can easily be vegan and/or gluten-free, using appropriate ingredients. Serve it with a crispy salad!

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Harissa buckwheat and chickpea salad

0 of 5 00:20 Minutes

This vegan, gluten-free and high-fibre harissa buckwheat and chickpea salad is super healthy, filling and yummy. You can serve it as a main dish for lunch supper, or as a ...

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Vegan pineapple and coconut oat cookies

4 of 5 00:15 Minutes 12

These vegan pineapple and coconut oat cookies are perfect for a healthy breakfast or snacks during the day, as they have no added sugar or oil and can easily be ...

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