Magnesium citrate: Difference between revisions

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→‎Use and dosage: - One study shows this, and it's not a significant difference b/t organic salts. Study was several organic salts vs. inorganic MgO, where there was quite a significant difference.
→‎Use and dosage: It can hurt the kidney. WTH?
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| pmid = 16548135
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}}</ref> Higher doses, up to 500 mg daily, have been used effectively in the prophylaxis of migraines, in combination with [[riboflavin]] (vitamin B<sub>2</sub>) 400 mg and, in some cases, a supplement of [[coenzyme Q10]].{{Citation needed|date=September 2011}} Similar dosages apply when used as a supplement to help prevention of [[kidney stones]].{{citation needed|date=January 2011}}
 
Magnesium citrate, as a supplement in pill form, is useful for the prevention of [[kidney stone]]s.<ref>{{cite journal