A bright, high-protein main dish salad featuring briny shrimp, pickled onions, blistered corn, and a creamy cilantro-avocado salad dressing.

This easy Strawberry Greek Yogurt Protein Jello Mousse is a magical mixture of creamy greek yogurt and fruity jello.

This baked ham is coated with a sweet and tangy mustard glaze, topped with crispy breadcrumbs, and roasted to perfection.

Layers of meat, cheese, and your favorite marinara sauce – this keto TikTok protein lasagna replaces pasta in the best way!

Made w/ real buttermilk, buttermilk Kodiak pancakes are a great shortcut breakfast option for whole grain, protein-packed breakfasts.

Baked falafel kebabs are a healthy, high-protein twist on the classic, featuring turmeric, lemon zest, and sesame seeds for extra flavor.

This cheesy loaded casserole is an easy CrockPot recipe. It’s low-carb, keto, comforting, & a yummy family weeknight dinner.

Cottage cheese pancakes are fluffy, protein-packed, and ridiculously easy. Breakfast just got a serious upgrade!

This chicken salad melt sandwich is perfect for lunch or dinner, crispy, golden-brown bread, creamy chicken salad, and gooey melted cheese.

Sweet, tangy, and creamy, this easy Cranberry Apple Chicken Salad is perfect for meal prep, sandwiches, or a light, refreshing lunch!

This high-protein cottage cheese salad only has 5 grams net carbs in each serving. It’s a refreshing and nutritious lunch on the keto diet.

Orange Poppyseed Muffins are soft, citrusy, and naturally sweetened with maple syrup. Made with cottage cheese for a protein!

This vegetarian tortellini soup is incredibly flavourful, with harissa, lemon and fresh herbs. And it all comes together in one pot!

Indulge in these Ferrero Rocher protein balls — a healthier take on classic chocolate truffles.

These Easy Marry Me Chickpeas are creamy, flavorful, and packed with protein-rich chickpeas.

Roast leg of lamb with garlic herb crust is an easy and flavorful centerpiece for any occasion. Juicy, tender, & packed with bold seasoning.

These creamy carrot cake overnight oats have warm spices, shredded carrots, and a hint of maple—an easy, make-ahead breakfast!

A fun high protein recipe, this cottage cheese fruit smoothie combines fresh cheese and berries, and is so easy to blend up!

The secret to a creamy and tasty breakfast casserole is cottage cheese. This cottage cheese egg bake is high-protein and gluten-free.

This addicting Cottage Cheese Pizza Bowl is ultra cheesy and amazing on its own or as a creamy pizza dip.

Hare Chane ke Kebab (Protein Packed) made using green chickpeas, oats, walnuts, seed mix and spices.

Healthy Chocolate Strawberry Mousse (No Cream – No Gelatin) using cottage cheese / paneer, yogurt, strawberries (fresh or frozen) and cocoa