Bride workout

The Bride Workout focused on using combat moves to train the whole body.

Wedding planning is in full swing, and you couldn't be happier. You've said yes to the dress (and your bridal party has said yes to theirs), and you're

How To Stay Fit For Your Summer Wedding : Your future husband proposing to you was just the icing on the cake – it was really that gorgeous diamond ring

With the recent photographs of the Virushka wedding doing the rounds on the Internet in general and social media in particular, all of us have gained some

Find the move that's as ~magical~ as your big day.

It's very exciting getting ready for the workout but you can't forget to take care of you. Try this wedding shredding workout to get your body in tip top shape for the dress and the festivities. A wedding is a very special time but all the planning and preparation can cause stress not only for the bride but the bridesmaids and wedding ...

As the wise Elle Woods once said, "exercise gives you endorphins and endorphins make you happy!" And we could all use a little of that right now.

I can’t believe how quickly our wedding is approaching – we’re officially less than one month out from our big day in Italy! Unfortunately, moving cross-country just two months before the wedding has meant not stepping foot into a gym since February. I’ve done well at staying active and getting my sweat on most days