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If you've been trying to lose weight for a while, you know how hard it can be. Lucky for you, with the power of habit you can spend less time struggling and more time getting

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Here are 23 motivational weight loss quotes to help you lose weight - and inspire you to stick to your health goals in a longterm way.

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Weight loss is not a physical challenge. It's a mental one. From the Motivation app: https://motivation.app/download

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