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Outdoors quotes
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The mountains are my bones The rivers my veins The forests are my thougths And the stars are my dreams The ocean is my heart Its pounding is my pulse The songs of the earth write the music of my soul Author unknown
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Ecotherapy, also known as nature therapy, is a growing practice that explores the positive impact of nature on mental well-being. In this blog post, we'll delve into how connecting with nature can bring about significant improvements in mental health.
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