Protein recipes

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To prepare this delectable grilled chicken with herbs, you'll need a handful of simple, fresh ingredients.  You'll want boneless, skinless chicken breasts, olive oil, and a variety of aromatic herbs such as rosemary, thyme, oregano, and parsley.  For the marinade, you'll combine the olive oil with the chopped herbs, along with some garlic, lemon juice, and a pinch of salt and pepper.  Let the chicken marinate for at least 30 minutes, or up to 2 hours, to allow the flavors to infuse.

To prepare this delectable grilled chicken with herbs, you'll need a handful of simple, fresh ingredients. You'll want boneless, skinless chicken breasts, olive oil, and a variety of aromatic herbs such as rosemary, thyme, oregano, and parsley. For the marinade, you'll combine the olive oil with the chopped herbs, along with some garlic, lemon juice, and a pinch of salt and pepper. Let the chicken marinate for at least 30 minutes, or up to 2 hours, to allow the flavors to infuse.

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Low Carb Protein Pudding – Soft, Creamy & Full of Flavor

Low-carb and high-protein? Yes, please! This chocolate pudding recipe has it all. It’s healthy, delicious, and a great grab-and-go snack when I’m short on time.

13.8k
a white bowl filled with macaroni and cheese

Calling all mac and cheese lovers! Ditch the guilt, not the flavor. We've transformed this classic into a protein powerhouse, our protein mac and cheese packs a whopping 45 grams of protein per serving and only 550 calories.

8.4k
three bagels with sesame seeds and ketchup on the side text overlay reads greek yogurt protein bagels

Meet your new favorite breakfast treat: homemade protein bagels packed with over 13 grams of protein each. This simple recipe uses just two main ingredients—flour and Greek yogurt—and skips the yeast entirely. Perfect for breakfast or a meal prep lunch, these bagels are soft, fluffy, and just as delicious as the classic version.

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blueberry muffins with lemon slices on top and the words, protein packed blueberry muffins

Grain Free Blueberry Muffins are the perfect, protein-packed, on-the-go breakfast or afternoon snack. {Real Food + Paleo-friendly + Nut Free + Naturally Sweetened}

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