Run to you

Need a workout buddy? Ask yourself some simple questions and find a running partner who fits your pace and knows your goals.

There are so many ways that you can workout from home. You don’t always need a gym! At home workouts can work and they can be effective, you just have to be willing to put in the effort. But reading this already shows that you are willing to put in the effort, so let’s get started!

Love this ❤

Since I lost my running mojo I have been trying to motivate myself to get it together. The ad above is my favorite Nike ad of all time and I had it up in my bedroom for years I thought I’d repost it because I need to reread it this week. I tweaked my training ... Read More about Motivational Monday–10k plan

If you want to know how much cardio you actually need to do to get the body you really want, then you want to read this article.

If you are interested in the many different benefits of long distance running, you should definitely give this a thorough read through!

Get a parkrun 5K PB with over 100 tips on training, nutrition, and pacing.

Is it spiritual to chat about running and fitness? Yes, it is the foundation of spirit. I have found that most… by jedibaru

Market Square, Krakow

Welcome! I know you've seen all those cool color fight shots on the internet. Short of finding a local holi festival or signing up for a color 5k, your options are limited in participating in a color fight. Well, they were limited, but I've scoured the... #colorfight #colorparty #colorpowder