Rotinas

322 Pins
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2w
ter uma manhã produtiva afeta nossa produtividade durante o dia também nos ajuda controlar a procrastinação
0:21
Sua manhã pode transformar sua rotina
ter uma manhã produtiva afeta nossa produtividade durante o dia também nos ajuda controlar a procrastinação
The Best Introvert Self-Care Routine For a Great Weekend
The Best Introvert Self-Care Routine For a Great Weekend - introvert sundays
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Prioritize your #mentalhealth with our weekly #routine designed for stress relief and #relaxation. Featuring #meditation, #journaling, deep breathing exercises, and more, this routine helps you maintain a positive mindset and achieve mental well-being. Start your journey to a healthier mind now
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