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Pumpkin Green Smoothie

Ingredients:

  • 1 cup hemp milk or milk of choice
  • 1/4 cup canned  pumpkin puree (make sure its not pumpkin pie filling)
  • 1 small frozen banana
  • 1 tbsp flax seeds
  • Handful kale or spinach or both
  • Dash of cinnamon and nutmeg

Directions:

  1. Combine all ingredients into a blender
  2. Blend until smooth