Chic and comfortable – H&M Move’s activewear collection is ready for the stylish Parisian lifestyle We think you’re going to ‘Louvre’ wearing it.
We took decades to start our fitness journeys – now running has us hooked Real runners share their fitness journeys.
Behind the glory of the glitterball – the realities of being a dance pro 'An amateur will rehearse until they get it right, a professional until they can't get it wrong.'
How to find a sports bra that actually fits and supports you, according to experts 85% of women wear the wrong sports bra.
I couldn’t go for a run without strangers shouting at me I received everything from nasty jibes about the size of my bum to glowing, but unsolicited, reviews of my boobs.
The most picturesque runs in the UK to tick off the bucket list There's never been a better excuse to get outside.
I set myself a fitness challenge and haven’t let pregnancy stop me When I discovered I was pregnant, there was never a question about whether or not to continue.
Drowning, dehydration and heart attacks. Are we taking ultra fitness too far? There have been 171 deaths during ironman competitions worldwide.
A random blood test revealed something sinister and changed my life After a period of time at parkrun, I developed the identity of a ‘runner’.
My friend told me they didn’t like how I’d become and it changed everything Afterwards, I went to my GP and asked for help.
What is 75 Hard? Rules, benefits and more of the ‘mental toughness’ challenge Some experts think the ‘transformative mental toughness program’ is best avoided.
I started running during chemotherapy 10 years ago and haven’t stopped since I can’t stop my friends dying, but I can live my best life in their memory – and urge others to do the same.
I celebrated my 30th birthday by doing a half marathon and it changed the way I view running 'It was the perfect birthday party.'