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All posts tagged "health benefits"
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Could This One Common Vitamin Replace Exercise?Most Americans suffer from too little exercise. We know it. We hear it all the time, and the reasons why we should get more exercise have never been clearer. With an almost unbelievable two-thirds of Americans over...
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15 Super Foods That Will Keep Your Brain And Memory Razor SharpIn 2016, there were approximately 5.4 million people in this country that were suffering from Alzheimer’s disease. Almost all were over the age of 65. While there are no proven ways to keep you from getting dementia,...
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10 Sweet Ways Honey Can Improve Your LifeEveryone loves the sweet taste of natural honey, but did you know that it can actually stop you from craving cigarettes? That it can improve your digestive health? Or that it can be used as a powerful...
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The Brain – How Can We Ensure Successful Aging?The brain. It is probably the most important part of the human body. The brain is what makes us who we really are. The brain is what controls the rest of our body. Although we typically focus...
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This One Spice Stops Heart Attacks, Restores Gut Bacteria, And Kills Cancer Cells!What if we were to tell you that there is one commonly used spice that could help you lose weight, rebuild the gut wall, destroy cancer cells, and even stop heart attacks? You would probably shake your...
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These 10 Ayurvedic Tips Will Keep You Healthy!People are becoming more and more interested in not only getting healthy, but staying that way. There are many thoughts, tips, and proven research that can lend some insight into this area. One of the sets of...
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Add Beans To Your Diet For Amazing Health BenefitsThe health benefits of beans are not well-known Beans are generally extremely underrated with regard to their nutritional and mineral values that have a myriad health benefits. From the days of the American civil war, through two...
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Red Wine Or White Wine: Which Is Healthier? VideoIf you’re one of the people who enjoys a glass of good wine, you probably have your taste-based preference, which is either red or white. However, as you become more and more conscious of what you eat...
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Seaweed: An Ocean Superfood For Better Health VideoYou probably think of seaweed as a wrap around a sushi roll, but do you know that it’s a very beneficial food by itself? It’s rich in various vitamins and antioxidants, but that’s only a glimpse at the...
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You’ll Be Surprised To See What 4 Almonds A Day Can Do For Your Health VideoAlmonds have been known to people for centuries: they have been prized in different countries since ancient times. Peoples such as ancient Indians and Egyptians considered almonds to be an indispensable part of their daily diet. Nowadays, almonds remain...
