What the fork are you eating?
an action plan for your pantry and plate
by Stefanie Sacks
- 1 Want to read
"When your grocery list is full of items labeled "low-fat," "sugar-free," and even "natural," it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the fork are you eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including more than forty of her own recipes"--Provided by publisher.
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| Edition | Availability |
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What the fork are you eating?: an action plan for your pantry and plate
2014
in English
039916796X 9780399167966
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Includes bibliographical references (pages 359-368) and index.
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Home Economics
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- Created July 18, 2019
- 7 revisions
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| January 15, 2023 | Edited by ImportBot | import existing book |
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