Perfect Fit Virtual Wellness
  • Welcome
    • Yoga Retreat – “Tortoise and the Hare”
    • Livestream
    • Class Calendar
    • Featured Classes
    • Fitness Calculators
      • Body Fat Index
      • Body Mass Index
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      • Ideal Weight
      • Nutritional Needs
      • Runner’s Pace
      • Target Heart Rate
    • Perfect Fit
  • Instructors
    • Sandra Bargman
    • Tyler Bunton
    • David Corder
    • John Cottrell
    • Lindel Hart
    • Dian and Jan Megarry
    • Sharra Miller
    • Brooke Sanchez
  • Blog
  • Community
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    • Groups
    • Forums
  • Class List
    • Core and Abs Classes
      • Core and Abs
    • Dance Classes
      • Dance
    • Life Anatomy
      • Life Anatomy
    • Meditation Classes
      • Meditation
    • Nutrition
      • Nutrition
    • Senior Classes
      • Senior
    • Tai Chi Classes
      • Tai Chi
    • Workout Classes
      • Workout
    • Yoga Classes
      • Beginning Yoga Training
      • Yoga
    • Youth Classes
      • Youth
    • Miscellaneous Classes
      • Additional Offerings
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    Perfect Fit Virtual Wellness
    Perfect Fit Virtual Wellness
    • Welcome
      • Yoga Retreat – “Tortoise and the Hare”
      • Livestream
      • Class Calendar
      • Featured Classes
      • Fitness Calculators
        • Body Fat Index
        • Body Mass Index
        • Caloric Needs
        • Ideal Weight
        • Nutritional Needs
        • Runner’s Pace
        • Target Heart Rate
      • Perfect Fit
    • Instructors
      • Sandra Bargman
      • Tyler Bunton
      • David Corder
      • John Cottrell
      • Lindel Hart
      • Dian and Jan Megarry
      • Sharra Miller
      • Brooke Sanchez
    • Blog
    • Community
      • News Feed
      • Members
      • Groups
      • Forums
    • Class List
      • Core and Abs Classes
        • Core and Abs
      • Dance Classes
        • Dance
      • Life Anatomy
        • Life Anatomy
      • Meditation Classes
        • Meditation
      • Nutrition
        • Nutrition
      • Senior Classes
        • Senior
      • Tai Chi Classes
        • Tai Chi
      • Workout Classes
        • Workout
      • Yoga Classes
        • Beginning Yoga Training
        • Yoga
      • Youth Classes
        • Youth
      • Miscellaneous Classes
        • Additional Offerings

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    About Us

    We believe that true wellness is achieved by working on the body, mind, and spirit together. We realize most people feel overwhelmed by identifying and achieving unrealistic visions of fitness, causing them to feel like failures, out of balance, and frustrated. If a part of this rings true for you then you are in the right place. To begin your journey to developing all you wish to be, please join our dedicated instructors and teachers for a daily workout, meditation, or lecture whenever and wherever you wish.

    Latest Posts

    • Meeting Your Body in the Present Moment
      by Lindel
      July 31, 2024
      How do you cope with change? Are you change avoidant, or do you embrace it? I think the answer is variable depending on the situation. Let me rephrase the question: How do you approach change as it affects your body and your yoga practice? That’s a tough one, and I find that most people —…

    Contact Us

    Contact Us
    9480 Curtis Rd Peyton, CO 80831

    Phone: 719-331-3352
    Email: [email protected]

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