Chia breakfast

This breakfast has been on repeat! Note on measurements: If you are using metric measurements, remember that milliliters and grams are only equal for water. This recipe is measured with volume – 60 ml is equal to 4 tablespoons or around 50g. Ingredients:1 can (400 ml) organic, full fat coconut milk1/4 cup (60 ml) chia seeds1/4 cup (60ml) unflavored whey...

Explore a world of flavor and nutrition with these inventive chia pudding recipes. Perfect for breakfast, dessert, or a healthy snack, these ideas transform simple chia seeds into delightful treats. From tropical fruit blends to decadent chocolate indulgences, each recipe is packed with nutrients and bursting with taste. Whether you're a chia pudding aficionado or a curious newcomer, these creative combinations will inspire your culinary adventures and satisfy your cravings. Dive into the…

Chia Pudding is a great way to up your plant protein and fibre intake, and this Raspberry Chia Pudding is creamy, delicious, and super easy to make. Prepare this at the weekend so you have nutritious and customisable breakfasts throughout the week!

Alice | easy healthy recipes on Instagram: "RASPBERRY CHIA PUDDING PARFAIT ♥️ This is a great healthy breakfast idea, and is high in protein without protein powder. Chia seeds are high in fibre, protein and omega 3 and taste lovely with yogurt, raspberries and granola! SAVE this for later and follow for more recipes like this. INGREDIENTS (serves 1) 👩🏻‍🍳 Chia layer ➡️ 3 tbsp chia seeds ➡️ 120ml milk ➡️ 1/2 tsp maple syrup Yoghurt layer ➡️ 100ml vanilla yoghurt ➡️ handful raspberries Top

Chia seeds overnight are the perfect grab-and-go healthy breakfast or snack for a busy week. Throw it together the night before and top with fresh fruit in the morning! This recipe is my tried-and-true basic recipe for chia seed pudding. 🙂A satisfying and creamy treat made with just 4 simple ingredients to power you through the day. It’s no wonder “chia” means “strength” in the Mayan language!

#SweetMelonsofSummer

Double up on the chia seed goodness with this breakfast bowl or parfait. It may seem like it has a lot going on but it is actually super quick to pull together. I make a large batch of the pudding, jam and granola on Sunday night and then toss together bowls or parfaits throughout the week. It is a fantastic breakfast that is full of nutrients and will actually keep you full all morning long. Feel free to adjust the quantities to your liking and add any other fun ingredients that you…

This Butterfly Pea Chia Pudding Parfait is literally all I want for breakfast this season! It's so beautiful, fresh and has all the elements that make me most happy about breakfast! Dig in and make yours tonight and enjoy tomorrow morning!