Low cal foods

This Salted Caramel, Low Calorie Oatmeal is the perfect breakfast that won't put you over your calories or carbs for the day.

Here is a ranking of the highest protein foods with the lowest calorie content. #keto diet books #diet books

Have you ever had one of those days when your stomach feels like a bottomless pit? Or maybe you’re watching TV, and you want something to munch on, but you’re not super hungry? I love high volume, low-calorie snacks because you can have a large serving without having to worry about calories!

💬 15 🔁 3190 ❤️ 6239 · You will need: 230g 0% fat Greek yogurt (132 calories) 60ml skimmed milk (23 calories) 25g cocoa powder (102 calories) 40g oat flour (150 calories) Half cup 0 cal sweete…

These low calorie cookies are chewy and delicious, and just 34 calories and 1.5g of sugar. You can lower the sugar more by swapping out the chocolate chips for sugar free chocolate chips. But I had semi sweet on hand, so that is what I used. Special Tip: I really recommend adding the course salt, it adds so much to these yummy cookies. But if you need lower sodium feel free to skip this step.

Take the hassle out of healthy eating by giving some of our easy meals under 300 calories a try today. You won't regret it!