Simple happiness

I saw the quote "It's okay to be happy with a calm life," on Pinterest. And I thought: what a simple quote, but so full of meaning.

Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

I know life can sometimes feel like a never-ending cycle of work, errands, and social obligations, leaving little room for self-care. Well, while there’s no fairy godmother with a magic wand, there are some super simple habits that can work wonders for your mental well-being. | how to be happy on your own, how to be happy single, how to be happy routine, improve mental health, how to be happy with what you have, how to be happy at work, how to be happier, how to be happy always, self care…

There is nothing wrong with wanting to progress in life; after all, growth is our natural inclination. Goal setting can be a wonderful vessel for expression. However, knowing the intentions of a goal can create all the difference in outcome.

Really//

A ritual is something that you're compelled to do because it's meaningful to you, and you feel a deficit in your life when that ritual goes missing. If you're seeking permanent overall life improvement and happiness, try these seven rituals for every day of the week.

This x10000 ☀️ The older I get the more I appreciate how lucky it is to have an ‘ordinary’ life, and to enjoy small moments of happiness and simplicity.

look at the magic all around you // find joy in the simple things // quotes about happiness

It wouldn't be a tropical paradise here if it didn't rain. The countryside wouldn't be full of green rolling hills if it wasn't wet. So even though it makes the everyday run around a bit more of a challenge this post is to remind you to embrace the rain..it really is beautiful. Just change the way you look at it. We may as well embrace it as it's looking like it may be planning to stay a while. Which means I get to do one of my favourite pastimes. I love falling asleep listening to the sound…