Detox Diet Ideas

For my brown rice detox, which allows brown rice, fruit and vegetables for 1 week. Herbs/spices, vinegar, etc. can be used, and a bit of olive oil. Veggies can be raw/cooked. (Update: I'm including recipes that may expand on the detox by including other whole grains, etc. These can be adapted for detox, or used as part of any healthy eating plan. I often do a phase 2 of the detox in the 2nd week to gently introduce foods such as nuts, quinoa, oats, beans, and tofu.)
206 Pins
·
7y
Mediterranean Beets with Garlic and Olive Oil
Mediterranean Beets with Garlic and Olive Oil Recipe - really easy to make, full of flavor and very healthy. Serve as a salad or side dish.
Probiotic Beet and Red Cabbage Sauerkraut
In this beet and red cabbage sauerkraut you’ll get the amazing probiotic properties of fermented cabbage with the added benefit of the powerful antioxidants contained in beets.
3 Warming Soups for Liver Cleanse and Detox
// broccoli detox soup
Slimming Vegetable Soup
Slimming Detox Soup for getting back on track fast!
Jalapeño Cilantro Sauerkraut - Fermented Food Lab
Jalapeño Cilantro Sauerkraut - Fermented Food Lab
Cucumber Lime Mint Agua Fresca Is the Ultimate Refresher on a Hot Day
Cucumber + lime water…
All-Red Winter Detox Salad - La Crema
All-Red Winter Detox Salad - Cabbage, Kale, Beets, and Pomegranate
Strawberry, Lime, and Mint Infused Water - Back to Her Roots
Strawberry Lime Cucumber Water
So Sorry. . . . - Ricki Heller
Whole Foods Knockoff Kale and Beet Salad (aka the Easiest Kale Salad You’ll Ever Make)
Carrot Ginger Turmeric Soup
Hot or Chilled Ginger and Turmeric Spiced Spring Carrot Soup @Delphine Soubry Bril in the Kitchen