Zitholele uhlelo lokusebenza oluhle kakhulu lwezenhlalo olufanele futhi olusebenzayo, nalabo abafuna ukuzijabulisa okwengeziwe nalo! Noma ngabe kuyagijima, ithenisi lokugwedla nabangani, i-yoga, nanoma yini ephakathi, hlela futhi ulandelele imisebenzi yakho kalula, bese wabelana ngayo nabangani futhi ubavumele bakujabulele. Hlela imisebenzi yeqembu nabangani bakho abangcono kakhulu bokujima ngemizuzwana. Vumelanisa nezinhlelo zokusebenza ezingu-30+ nezinto ezigqokekayo ukuze wabelane ngokuzenzakalelayo ukuqhubeka kwakho futhi wengeze isithombe ngomsebenzi ngamunye.
Xhumana nabangani bakho futhi uthole abangani abasha bokujima, wenze ukuqina nokuzijabulisa kujabulise futhi kuhehe. Landa manje!
Nge-cheerin 'unga:
• Vumelanisa idatha yomsebenzi evela kuzinhlelo zokusebenza ezingu-30+ nokugqokekayo. I-cheerin' iyahambisana ne-Strava, Health Connect, Garmin, Oura, Wahoo, Withings,...
• Imisebenzi ebukhoma: landelela noma yimiphi imisebenzi yokufaneleka noma yezempilo ngesikhathi sangempela futhi wabelane ngayo bukhoma nabangani bakho.
• Vumela abangani bakho bakujabulele!
• Joyina abangani bakho ukuze uthole ukujima kweqembu okujabulisayo, ithenisi, umdanso, i-yoga...
• Thola imisebenzi eyintandokazi yabangane bakho futhi ubakhuthaze.
• Thola abantu abasha abanomqondo ofanayo ngabangane.
• Thola abangani bomsebenzi ukuze uthole izikhathi zokujima ezizenzakalelayo ngosuku olufanayo.
• Xoxa nabangani bakho.
• Bona ngeso lengqondo ukuqhubeka kwakho kwamasonto onke kanye nenyanga futhi wabelane ngakho.
• Hlelani kusenesikhathi futhi nigcine omunye nomunye egqugquzelekile futhi enesibopho sokuziphendulela.
Xhumana:
Sithumele i-imeyili:
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