Yoga Zone: Power Yoga - Production & Contact Info

Yoga Zone: Power Yoga (1999)
Video | 55 min | Documentary, Sport

Yoga Zone: Power Yoga (1999)

Video | 55 min | Documentary, Sport

This variation on the popular power-yoga style, as is the unfortunate case with many yoga tapes, moves both into and through its program too quickly, with virtually no warm-up or introductory instruction (especially in breathing techniques...See moreThis variation on the popular power-yoga style, as is the unfortunate case with many yoga tapes, moves both into and through its program too quickly, with virtually no warm-up or introductory instruction (especially in breathing techniques) for the uninitiated. For that reason, among others, it is not recommended for newcomers. The more experienced, however, will certainly get the "challenging, athletic workout" the tape promises. Instructor Lisa Bennett is cheerful as she conducts a vigorous series of sun salutes, balancing poses, back-bends, hip and abdominal poses, and such; you'll keep moving almost constantly, and if breaking a sweat is your goal, you can't go wrong here. The overall tone, however, is rather like an infomercial, which could become irritating over repeated viewings. Written by Anonymous See less

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Cast	+ Add Cast
4 cast members

Name	Known for
Alan Finger Self - Founder Self - Founder See fewer	Yoga Moves (1982)
Lisa Bennett Self - Instructor Self - Instructor See fewer	Yoga Zone: Conditioning and Stress Release (Beginners) (2002)
Gina Menza Self Self See fewer	Sleepers (1996)
Charles Matkin Self Self See fewer	Yoga Zone: Gentle Yoga for Beginners (2003)

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