Fruit

If you have high cholesterol, adding these 11 foods to your diet can help you lower your numbers.

What fruits can dogs eat? Here's a whole bunch of choices you can feed your dog as an occasional natural treat in moderation (and their health benefits).

Put away the food rules and stop the dieting obession once and for all with the #800gChallenge. Because more fruits and veggies really do matter.

Medical Medium: Bananas - now at www.medicalmedium.com

In spite of its name, the kiwifruit isn’t a fruit at all — it is actually a berry! Fall is peak season for Northwest kiwis, so pick up a few and enjoy the tropical surprise inside their homely exteriors.

Thinking about trying a low-carb diet? You'll have to avoid both processed and quality carbs—meaning sweet potatoes, bananas, and other healthy high-carb foods don't make the cut.

We’re making the Apple Crisp Smoothie (#10) IMMEDIATELY.

Papayas may have their origins in Central America, but they've become a staple of U.S. grocery stores for a reason. The bright orange flesh of this fruit is not only sweet and refreshing, but according to "Whole Living" magazine, one papaya contains almost three days' worth of vitamin C.