This is how the inner tremor feels
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Inner voice
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Katy Waldman reviews the new book “Chatter,” by Ethan Kross, an experimental psychologist and the founder of the University of Michigan’s Emotion & Self-Control Lab. The book examines the purposes and pitfalls of the inner voice, as well as how we can marshal it for greater use.
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...without the suck
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There’s no escape from the voice in our head, but we can use tools to get it working for us.
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There is no better way to feel good about yourself than changing your internal dialogue. Yes, you have the power to challenge your inner voice.
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I AM that. I feel it is so. This is who I AM.
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