Unmatched Gym Amenities
CARDIO AND STRENGTH TRAINING
Go for a walk, jog or run on our cardio, or add variation with intervals, climbs and sprints, this area has opportunity for endless variation. From our Life Fitness circuit to our cable crossover machines for resistance training, there’s always something to help you push your progress.
- Treadmills and Ellipticals
- Recumbent and Upright Bikes
- Stair Climbers and Rowing Machines
- Plate Loaded and Selectorized Weight Machines
- Cable Crossover Machines

FREE WEIGHTS
This area is fully equipped with a wide range of weights, benches and mirrors to help you build total-body strength, balance and stability.
- Up to 130 lb. dumbbells
- Squat racks and lifting platforms
- Barbells and bumper plates
- Wide range of kettlebells
- Medicine balls
FUNCTIONAL TRAINING
Use our turf area to allow your body to move.
- LifeFitness 360 Functional Trainer
- Jacob's Ladders
- Suspension trainers
- Battle Ropes
- Plyometric boxes
- Parallettes
- Power sleds
- Ski Erg

STRETCHING AND RECOVERY
It's a first - and last - stop for any workout.
- Mats and foam rollers
- Precore Stretch Trainers
- Percussive therapy
- Ab wheels
- Stability balls

SALT WATER POOL
Enjoy our salt water pool year round and relax in our hot tub.
- Aqua exercise classes
- Kid and Adult Swim Lessons
- Adult Swim Programs
- Parent Tot and Water Babies group classes
- Triathlon Swim Training
- Kid's Birthday Parties