Nourishing meals planned for you

Sprouted Kitchen Cooking Club provides weekly recipes, grocery lists, and easy-to-follow instructions for wholesome meals.

Join the club
A well familiar table with the remnants of a shared meal

Getting a nutritious meal on the table can feel impossible

You believe in the power of a nourishing meal for you and your family, but whether it’s decision fatigue or the normal busyness of a weekday, sometimes it can feel easier to stand at the counter with a frozen pizza or serve another round of quesadillas just to get dinner checked off the list.

A well familiar table with the remnants of a shared meal

This is why Cooking Club was built

To provide busy families with a wholesome, streamlined meal plan each week

  1. 4

    Thoughtful, seasonal recipes planned for you each week

  2. 15+

    Years developing recipes for the home cook, from authoring renowned cookbooks to helping soccer moms put healthy meals on the table

  3. 1,000+

    Tested and beloved recipes in the archives

  4. 1

    Trip to the grocery store each week

Try Cooking Club today

Join the club

How Cooking Club works

  1. 01

    Weekly recipes delivered every Friday

    Each week, Sara thoughtfully curates four balanced, seasonal, and cohesive meals. Before you hit the grocery store that weekend, she has your meal plan ready in your inbox.

  2. 02

    Review and personalize your menu

    Based on your preferences or dietary needs, you can easily remove or swap recipes from the entire Cooking Club database. Your grocery list automatically updates, so you get everything you need for the week while only shopping once.

  3. 03

    Enjoy food with the people you love

    We know you’ve got a lot rollin’ around in your head at 5:00pm on a Tuesday. That’s why every recipe provides prep ahead tips, modifications for your particular eaters, how to repurpose leftovers, and more.

Our story

Two kids eating popsicles
Two little girls baking together

From publishing the acclaimed Sprouted Kitchen blog and cookbooks, teaching cooking classes, to contributing to popular magazines, Sara developed an approach to feeding people that embraces simple practices, valuable shortcuts, and practical intuition.

Sprouted Kitchen Cooking Club was born to help everyday families practically and consistently eat nourishing meals and experience the way food connects us to the people we value most.

Every week, we help you enjoy great food with the people you love — just with less time and stress. Our goal is to share everything we’ve learned through the years to make meal prep streamlined and meal time enjoyable.

Two women cooking together
A family making a dessert together

Featured in

  • The Oprah Magazine
  • Sunset Magazine
  • Better Homes & Gardens

Membership options

Starter plan

The starter plan provides a free preview of Cooking Club with limited access to the content and features.

Free

  • Limited recipe access

  • Interactive menu & grocery list

  • Recipe bookmarks & favorites

Full access plan

The full access plan provides unlimited access to all content and features. Available in monthly & annual terms.

$9.99

per

month

  • Weekly meal plan published every Friday

  • Explore the entire recipe collection

  • Interactive menu & grocery list

  • Recipe bookmarks & favorites

  • Access to virtual cooking demos with Sara

Join the club

What members have to say

Meg

I just wanted to drop you a note to say how frickin excited I am about this! When I first read about it, I wasn't sure...

Marry

What I like so much about this cooking club is the shopping list. I pretty much wing it when it comes to meals and often don't...

Micah

I am absolutely loving being a part of the cooking club! I joined week two and it’s definitely the best decision I’ve made for...

Maureen

Cooking Club has given me the boost I needed to get back on track and snowballed into other good habits! I feel better...

Elisheva

I just wanted to say thank you again for how helpful SKCC has been. It's been my one stable thing in this really...

Andrea

I made this recipe last night and it was delicious. You're right, I was worried the shallots and herbs made the sauce too chunky, but...

Emily

I am so grateful for Cooking Club, especially this week! I was feeling really overwhelmed at the thought of...

Alison

Hi!! I just wanted to drop you a note to say thank you. Thank you for keeping the situation real...

Frequently asked questions