Nourishing meals planned for you
Sprouted Kitchen Cooking Club provides weekly recipes, grocery lists, and easy-to-follow instructions for wholesome meals.
Join the clubGetting a nutritious meal on the table can feel impossible
You believe in the power of a nourishing meal for you and your family, but whether it’s decision fatigue or the normal busyness of a weekday, sometimes it can feel easier to stand at the counter with a frozen pizza or serve another round of quesadillas just to get dinner checked off the list.
This is why Cooking Club was built
To provide busy families with a wholesome, streamlined meal plan each week
4
Thoughtful, seasonal recipes planned for you each week
15+
Years developing recipes for the home cook, from authoring renowned cookbooks to helping soccer moms put healthy meals on the table
1,000+
Tested and beloved recipes in the archives
1
Trip to the grocery store each week
Try Cooking Club today
Join the clubHow Cooking Club works
- 01
Weekly recipes delivered every Friday
Each week, Sara thoughtfully curates four balanced, seasonal, and cohesive meals. Before you hit the grocery store that weekend, she has your meal plan ready in your inbox.
- 02
Review and personalize your menu
Based on your preferences or dietary needs, you can easily remove or swap recipes from the entire Cooking Club database. Your grocery list automatically updates, so you get everything you need for the week while only shopping once.
- 03
Enjoy food with the people you love
We know you’ve got a lot rollin’ around in your head at 5:00pm on a Tuesday. That’s why every recipe provides prep ahead tips, modifications for your particular eaters, how to repurpose leftovers, and more.
Our story
From publishing the acclaimed Sprouted Kitchen blog and cookbooks, teaching cooking classes, to contributing to popular magazines, Sara developed an approach to feeding people that embraces simple practices, valuable shortcuts, and practical intuition.
Sprouted Kitchen Cooking Club was born to help everyday families practically and consistently eat nourishing meals and experience the way food connects us to the people we value most.
Every week, we help you enjoy great food with the people you love — just with less time and stress. Our goal is to share everything we’ve learned through the years to make meal prep streamlined and meal time enjoyable.
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Membership options
Starter plan
The starter plan provides a free preview of Cooking Club with limited access to the content and features.
Free
Limited recipe access
Interactive menu & grocery list
Recipe bookmarks & favorites
Full access plan
The full access plan provides unlimited access to all content and features. Available in monthly & annual terms.
$9.99
per
month
Weekly meal plan published every Friday
Explore the entire recipe collection
Interactive menu & grocery list
Recipe bookmarks & favorites
Access to virtual cooking demos with Sara
What members have to say
Meg
I just wanted to drop you a note to say how frickin excited I am about this! When I first read about it, I wasn't sure...
Marry
What I like so much about this cooking club is the shopping list. I pretty much wing it when it comes to meals and often don't...
Micah
I am absolutely loving being a part of the cooking club! I joined week two and it’s definitely the best decision I’ve made for...
Maureen
Cooking Club has given me the boost I needed to get back on track and snowballed into other good habits! I feel better...
Elisheva
I just wanted to say thank you again for how helpful SKCC has been. It's been my one stable thing in this really...
Andrea
I made this recipe last night and it was delicious. You're right, I was worried the shallots and herbs made the sauce too chunky, but...
Emily
I am so grateful for Cooking Club, especially this week! I was feeling really overwhelmed at the thought of...
Alison
Hi!! I just wanted to drop you a note to say thank you. Thank you for keeping the situation real...