Control your sleep settings for Nest Hub

You can track your sleep with Google Fit to better understand your overall health and wellness. For example, you can:

• Ask your Assistant about your sleep data on your Assistant devices. This can include information like sleep duration, schedule, and quality.
• Get personalized suggestions from Google Fit. You might sleep better with these tips about optimal sleep schedules, sleep recommendations, and overall well being.  
• Allow Nest Hub to track sounds that interrupt your sleep during Sleep Sensing.

You can change your sleep settings at any time.

1. On your device, open the Google Fit app .
2. At the bottom, tap Profile.
3. At the top, tap Settings .
4. Under "Tracking preferences," tap Settings for other devices Nest Hub.
5. Under “Sleep Sensing,” tap Disable.
6. To confirm the selection, tap Disable.

1. On your device, open the Google Fit app .
2. At the bottom, tap Profile.
3. At the top, tap Settings .
4. Under "Tracking preferences," tap Settings for other devices and tap your device.
5. Under “Track coughing and snoring,” tap Disable.

1. On your device, open the Google Fit app .
2. At the bottom, tap Profile.
3. At the top, tap Settings .
4. Under “Google Fit data and personalization,“ tap Manage Google Assistant.
5. Turn off Sleep.
6. To confirm, tap Turn off.

Important: When you turn off sleep suggestions, you’ll no longer get personalized suggestions. You might still get general info.

1. On your device, open the Google Fit app .
2. At the bottom, tap Profile.
3. At the top, tap Settings .
4. Under “Personalization,” tap Manage personalization.
5. Turn off Sleep suggestions.
6. To confirm, tap Turn off.

• Find your sleep information in Google Fit
• Delete your data from Google Fit