- Go to the username recovery tool.
- Follow the instructions. You need:
- A phone number or recovery email address for the account.
- The full name on the account.
- Confirm it’s your account:
- If you entered a phone number: Enter the code sent to that phone.
- If you entered a recovery email address: Check its inbox and enter the code from the email Google sent you.
- In the list of usernames that appears, find your account’s username.
Forgot email address
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