The Hungry Swimmer: PB&J Oatmeal
This powerhouse breakfast choice has complex carbs to ensure energy is replenished post swim and fiber to aid in muscle function and digestion.
The Hungry Swimmer: Creamy Mushroom Soup
In addition to veggies, this meal has two sources of protein to provide your body with key nutrients as you rest, recover and prepare for your next workout.
The Hungry Swimmer: Baked Falafel Bites
Incredibly versatile, packed with protein and overflowing with flavor, falafel is one of the best things you can have on hand in your refrigerator.
The Hungry Swimmer: Spicy Edamame
Packed with protein and fiber, these vibrant beans are tossed in a buttery spicy sauce that will be sure to be a new favorite in your kitchen!
More Hungry Swimmer
The Hungry Swimmer: Slow Cooker Tuscan Chicken
This Tuscan Chicken Soup has two protein sources (chicken and cannellini beans), plus plenty of vitamins, minerals and fiber from other fruits and vegetables.
The Hungry Swimmer: Fall Butternut Squash Soup with Kale
This classic dish incorporates all of the cozy fall flavors to warm the soul and the body on a chilly day.
The Hungry Swimmer: Baked Spaghetti Squash with Meat Sauce
There’s nothing quite like a comforting bowl of spaghetti after a long swim, especially as the weather gets colder.
The Hungry Swimmer: Sweet Potato Snack
This sweet potato snack is the perfect pre-practice meal—light, nutritious, and satisfying!
The Hungry Swimmer: Fast Food Burger Salad With Crispy Potatoes
Packed with leafy greens, hearty vegetables and protein smothered in a tangy burger sauce, this recipe fills you with the nutritious fuel athletes need.
The Hungry Swimmer: Egg Roll In A Bowl
This protein and veggie-packed recipe makes a terrific meal-prep option that will set you up with ready-to-go healthy dinners or lunches for a week.
The Hungry Swimmer: Coconut Curry Squash Soup
This warming, nutritious, vitamin-packed soup is the perfect post-workout meal for a chilly fall night.
The Hungry Swimmer: Cast Iron Steak
Mastering the perfect steak takes practice, but this recipe is sure to wow guests every time without fail!
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