Baked Chicken Fries
featured in 7 Recipes For Anyone Who Loves Fries
These crispy and flavorful chicken fries are a healthier alternative to regular fries. Made with baked chicken and a blend of spices, these fries are perfect for a quick and easy meal or snack.
Tasty Team
92% would make again
Total Time
35 minutes
35 min
Prep Time
15 minutes
15 min
Cook Time
20 minutes
20 min
Inspired by hungryforever.com
Total Time
35 minutes
35 min
Prep Time
15 minutes
15 min
Cook Time
20 minutes
20 min
Ingredients
for 4 servings
- 4 boneless, skinless chicken breasts
- 2 cups plain breadcrumbs (230 g)
- 1 cup flour (125 g)
- 5 eggs, beaten
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- ½ teaspoon pepper
Nutrition Info
- Calories 841
- Fat 16g
- Carbs 96g
- Fiber 5g
- Sugar 6g
- Protein 70g
Estimated values based on one serving size.
Preparation
- Preheat oven to 375˚F (190˚C).
- Slice chicken breast in half, and cut into thin strips about the thickness of a french fry.
- Season bread crumbs with salt, garlic powder, onion powder, paprika, dried basil, dried oregano, and pepper. Mix well.
- Dredge chicken strips in the flour first, then cover in egg, and coat with bread crumbs.
- Place on a baking sheet lined with parchment paper and bake for 20 minutes, flipping halfway.
- Enjoy!
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Inspired by hungryforever.com