An innovative new type of fitness studio is now open in Latham.

StretchLab, a leader in assisted stretching, is excited to announce the grand opening of its first studio in the Capital Region.

It’s a big step in bringing the brand’s revolutionary stretch services to the region – just in time for people looking to enhance their wellness and health goals in the new year.

StretchLab helps people of all fitness levels achieve their personal wellness goals through customized, assisted stretching.

With a team of trained Flexologists, clients receive personalized stretching sessions that increase flexibility, improve range of motion, and reduce stress.

StretchLab Latham offers a range of membership options to suit every need, from single sessions to ongoing memberships, allowing clients to experience the benefits of regular stretching at their convenience.

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