14 Fantastic Ways to Cook With Frozen Okra

Okra and Kohlrabi Vegan Breakfast Hash
Photo: Diana71

If you grew up eating okra, then you likely know exactly what to do with frozen okra. But if you are a later adopter to to the green, spiny vegetable, then you might be a little bit intimidated. Or if you only have used fresh, then cooking frozen okra recipes might not really be on your radar. But frozen okra is a great ingredient to keep on hand. It requires minimal to no prep, and is a vegetable that should absolutely be part of your repertoire. We did a deep dive into the best ways to cook frozen okra and found all kinds of fantastic options. If you are ready to get cooking frozen okra recipes, here are our favorites.

01 of 14

Egyptian Okra

Egyptian Okra
Allrecipes Photo

Start with this exotic recipe for Egyptian okra, which is a terrific side dish for lamb, chicken, or beef.

02 of 14

Okra and Tomatoes

Okra and Tomatoes
happytocook

Looking for a stewed side dish? This okra and tomatoes recipe couldn't be simpler, and the combo is delicious on its own or serve with rice.

03 of 14

Beef and Okra Bamia

Beef and Okra Bamia
Karen

If you want a one-pot meal, then this beef and okra bamia will certainly fit the bill. The rich stew is hearty and traditional.

04 of 14

Catfish Gumbo

Catfish Gumbo
hsumm2840

Many gumbos use the natural thickening properties of okra to create the wonderfully rich base. This version with catfish shows it off at its best.

05 of 14

Okra and Kohlrabi Vegan Breakfast Hash

Okra and Kohlrabi Vegan Breakfast Hash
Diana71

Vegetarians and vegans love okra for its meaty quality. This hash of okra and kohlrabi takes two vegetables that don't get nearly enough love and makes them shine.

06 of 14

Okra Rice

Okra Rice
Dee

Fried rices of all kinds are a terrific use of vegetables, and this version with okra is a winner! The nuggets of okra provide a wonderful balance with the rice, and it is hearty enough for a main dish, or you can serve it as a side.

07 of 14

Okra Gumbo

Okra Gumbo with tomatoes in a white bowl
Jessica.nemec

This vegetarian take on a gumbo uses okra as the star instead of a supporting player, with terrific results.

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08 of 14

Okra, Chicken and Rice Casserole

Okra, Chicken and Rice Casserole
Alison Batt

Looking for a one-pot meal that isn't a soup or stew? Try this okra, chicken, and rice casserole for a quick and easy supper for your family.

09 of 14

Vegan Caribbean Stew

Vegan Caribbean Stew
gonefishn

This Carribean influenced stew is one of those dishes that everyone will love, and it just happens to be vegan. A wonderful main dish for your next Meatless Monday.

10 of 14

Zesty Baked Gluten-Free, Corn-Free Okra

Zesty Baked Gluten-Free, Corn-Free Okra
Tanja Rouintree

Fried okra is a special treat, but you can make this baked version anytime! Bonus, it is also gluten-free, in case you are cooking for someone with an intolerance.

11 of 14

Slow Cooker Veggie-Beef Soup with Okra

Slow Cooker Veggie-Beef Soup with Okra
Brenda Hamil Martens

There is nothing easier than a slow-cooker meal, and this beef and vegetable soup with okra is a one-pot wonder.

12 of 14

Trinidadian Callaloo Soup

Trinidadian Callaloo Soup
Linda T

If you have never had callaloo, you are missing out! This version is from Trinidad, and frozen okra never shined so bright.

13 of 14

Wild Turkey Gumbo

Wild Turkey Gumbo
Soup Loving Nicole

One last gumbo, and this one might just be our favorite. Full of turkey and wild rice, it is like Creole penicillin! Just what you want on a cold day, or if you are feeling under the weather.

14 of 14

Slow Cooker Mediterranean Stew

Slow Cooker Mediterranean Stew
Celeste Manwaring (Celly)

People are often surprised at okra recipes from the Mediterranean, but this powerhouse pod has been spotted all over. We love this slow cooker stew for its simplicity and rich Mediterranean flavors.

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