Recipes Meat and Poultry Pork Pork Tenderloin Recipes Hawaiian Pork Tenderloin 4.5 (24) 20 Reviews 7 Photos This Hawaiian-inspired pork tenderloin is very simple yet elegant enough for guests. Kids love how sweet it is. Serve with rice or baked yams. Submitted by Jill Lichtenwalner Updated on October 1, 2022 Save Rate Print Share Close Add Photo 7 7 7 7 Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hr Servings: 8 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 8 servings 1 (8 ounce) can crushed pineapple with juice ½ (15 ounce) can mandarin oranges with juice 2 pounds boneless pork tenderloin ½ cup brown sugar 1 tablespoon chili powder 1 tablespoon garlic powder 1 teaspoon ground black pepper ¼ cup pineapple preserves 1 medium onion, sliced 1 medium orange bell pepper, cut into long strips 1 medium red bell pepper, cut into long strips Directions Preheat the oven to 350 degrees F (175 degrees C). Drain pineapple juice and mandarin juice into a liquid measuring cup; stir to combine. Set fruit aside. Place pork tenderloin into a shallow 9x13-inch baking dish. Sprinkle brown sugar, chili powder, garlic powder, and black pepper over tenderloin, then spread with pineapple preserves. Arrange onion and bell peppers on and around tenderloin. Pour at least 1/2 cup pineapple-mandarin juice into the baking dish. Cook in the preheated oven for 25 minutes. Spoon mandarin oranges and pineapple over tenderloin and continue to cook until no longer pink in the center, 20 to 35 minutes longer. An instant-read thermometer inserted into the thickest part should read at least 145 degrees F (63 degrees C). I Made It Print 47 home cooks made it! Nutrition Facts (per serving) 224 Calories 3g Fat 31g Carbs 19g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 224 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 5% Cholesterol 49mg 16% Sodium 56mg 2% Total Carbohydrate 31g 11% Dietary Fiber 2g 6% Total Sugars 28g Protein 19g 37% Vitamin C 60mg 66% Calcium 33mg 3% Iron 1mg 8% Potassium 485mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.