Recipes Main Dishes Taco Recipes Low-Carb Keto Cheese Taco Shells 4.9 (21) 19 Reviews 10 Photos Try this keto taco shells recipe made from baked Cheddar cheese and shaped into a taco. These are a great gluten-free, low-carb, and keto option. Submitted by Fioa Updated on August 11, 2022 Save Rate Print Share Close Add Photo 10 10 10 10 Prep Time: 10 mins Cook Time: 10 mins Additional Time: 10 mins Total Time: 30 mins Servings: 4 Yield: 4 taco shells Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 2 cups shredded Cheddar cheese Directions Preheat the oven to 400 degrees F (200 degrees C). Line two baking sheets with parchment paper or silicone mats. Wrap the handle of a wooden spoon with aluminum foil. Balance between two tall cans. Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart. Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes. Lift with a spatula and drape over the wrapped wooden handle to make a taco shell shape. Cool until set, about 10 minutes. I Made It Print 57 home cooks made it! Nutrition Facts (per serving) 228 Calories 19g Fat 1g Carbs 14g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 228 % Daily Value * Total Fat 19g 24% Saturated Fat 12g 60% Cholesterol 59mg 20% Sodium 351mg 15% Total Carbohydrate 1g 0% Total Sugars 0g Protein 14g 28% Calcium 407mg 31% Iron 0mg 2% Potassium 55mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.