Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
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Jon Spurlings DVD has a woman exercising on the front. But it is Jon with another guy showing you the exercises. He demonstrates each exercise with a 2 minute brake between the next. Also on the 2nd DVD he uses and exercise ball ,and on the 3rd he use a exercise band. This should be shown on the front of the DVD that way you would know they are included some where in the routine. I thought since their is a woman on the front it would be a woman demonstrating.
Firstly, I've got this excellent DVD set as a b-day gift. I'm 50+ and I usually exercise at home. As I've never used a workout video before, it was amazing for me to find out how easy is exercising while watching workout video tips and instructions. These videos really helped me to increase my energy level. So I decided to buy this DVD set as a gift also for my friend! The only reason for giving it 4 stars is because I don't like 2 min waiting time between exercises (time consuming).
The software wiuld not allow me to rate this a zero. This video is a complete let down. There are no continuous exercises just instruction. You advertise it with a woman and there are no women in the video. Zero I wish I had not bought this video. Misleading advertisement! !!!!