Physical Training Workout with Dara Torres Part 1

At the Beijing Olympic Games in 2008, Dara Torres became the oldest swimmer to compete in the Olympic Games. In this video, Dara brings to you her daily workouts to get you into shape and stay in shape whether you're young or old. With the guidance of her fitness guru, Andy O'brien, these video workouts are instructional and actual full workouts that you can do with them. Try Part two next!